We are all fragile. We are all here for a limited time only. The best we can do is take good care of ourselves & our people & be kind to each other the best we can.
taking 15 minutes in the middle of my day for this gorgeous music.
youtube.com/watch?v=s7fH6Gv3…
Bunch of meetings today from home, energized & in the mood to do a hodgepodge of training in spurts into the afternoon...
Farmer Carries
Rowing Machine
Push Ups
Pull Ups
Jump Squats
Lateral/Light Plyo
Maybe Others...
I am mostly a passive investor these days but sometimes stocks that pay a healthy dividend also have high implied volatility. I love it when I have a chance to sell premium in these names around core positions. Throws off a ton of cash.
This might be the best weekend of the year for NYCers to visit the Hudson Valley for foliage, hiking, restaurants. Go for the day or get a room if you can find one.
Beacon
Mohonk
New Paltz
Warwick Valley
Storm King
Bear Mountain
Ask if you have any questions…
Spending time today on the geriatric ward of a large hospital.
Please please please prioritize your health.
Do whatever it takes.
If you don’t know where to begin, start walking in the morning. Start tomorrow!
Then eat more fish, eggs beef & veggies.
Time is of the essence.
Pearl retweeted
I think about Feynman's line all the time,
"Nobody ever figures out what life is all about & it doesn't matter."
It’s like a free ticket to create my reality, to choose what life is all about & to wake up every morning intent on those things.
To me, the meaning of life is family & running faster today than yesterday.
What is it for you?
Everywhere people are telling you things are falling apart or how you should be outraged.
This is all nonsense & poison.
The world is how you imagine it & your life is what you make of it.
There is no digital reality. Maybe there was for a minute but that’s been over.
Experiences. Our Eyes & Ears. Hiking. Taking a boat out. Live music. Playing sports. Traveling. Dinner with friends & family. Love.
This is all there is & it is plenty.
Stocktoberfest Day 1 on a gorgeous day at the Century CC with the @Stocktwits crew.
$EWZ is ripping again which is good for the $VT 😀 & also provides an excuse to tweet more Brazilian music.
I put this full concert on the tv & let it play. Gil is one of my all time favorites & this is a stellar set.
youtu.be/YdMn8xzCOS0?is=LHHy…
foliage at maybe 20% in the hudson valley as of yesterday morning. wonderful time to head up here from the city for the weekend!










