Founder, Pearl Institute. Get Healthy, Perform Better.

NY
Joined August 2007
Pearl retweeted
I think about Feynman's line all the time, "Nobody ever figures out what life is all about & it doesn't matter." It’s like a free ticket to create my reality, to choose what life is all about & to wake up every morning intent on those things. To me, the meaning of life is family & running faster today than yesterday. What is it for you?
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I wrote 2,000 words re: the new John Coltrane archival release The Tiberi Tapes. Here are 19 to whet your appetite: "When I finally heard Tiberi’s tapes, the first words that leapt to mind were “revelatory,” “electrifying,” and “holy shit!” @tabletmag tabletmag.com/sections/arts-…
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These articles about where to live in retirement drive me nuts. In my opinion, a single question should determine where to live in retirement: Where do you have the biggest concentration of people you love who love you back? Some things are not about money.
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Pearl retweeted
Scott Bessent welcoming a 5% yield on the US 10 Year Treasury.
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“Simplicity is a great virtue but it requires hard work to achieve it and education to appreciate it. And to make matters worse: complexity sells better.” ― Edsger Wybe Dijkstra
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Don’t let your life 'narrow'. I’ve been an orthopedic surgeon for 30 years. The thing I watch happen to people — more than any injury or surgery — is what I call the narrowing. Most of my patients have no idea it’s happening. They think it’s just aging. It’s not...
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“The world is kept alive only by heretics: the heretic Christ, the heretic Copernicus, the heretic Tolstoy. Our symbol of faith is heresy.” ~ Yevgeny Zamyatin
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Replying to @JeromeAdamsMD
The heartbreaking piece of this for me as a psychiatrist is knowing that heavy marijuana use is associated with a dramatic increase in the risk for psychosis. "Chillaxing" can turn into a life sentence of a chronic psychotic disorder. jamanetwork.com/journals/jam…
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In honor of tiny Cape Verde's shocking 0-0 draw with powerhourse Spain in today's World Cup match. youtu.be/My6Jf-T5ZCQ?si=1yO3…
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It's publication day for my new book! Risk & Reward is now available Tons of my favorite charts, stories and anecdotes I read the audio version of the book myself I had a lot of fun writing this I think it's the best thing I've ever written
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+44% MoM 🤯 That's how much the average @Cledara customer grew their Anthropic spend from March to April 2026.
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ICE agents in Boston exhausted after chasing Kenyan man for 26 miles.
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Cannabis is detrimental to sperm: even if they can fertilize, there can be DNA damage. Many miscarriages and (in the case of IVF) “day 3 crashes” which is when paternal DNA normally kicks in, are cannabis related. Dr Natalie Crawford on the Huberman Lab podcast out now.
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Pearl retweeted
Almost everything you read on this website will be noise for a while and very dumb. Focus on your health, your family, and your business.
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Talking markets with @sstrazza @sjisrael and @ppearlman today. Join us! xitter.cf/i/broadcasts/1rxmqodNY…
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Contrary to a what posts circulating on X today say, doing more exercise but getting less sleep does not “age you faster.” The opposite is true. More exercise = greater healthspan and lifespan gains at any level of sleep. In fact, short sleepers who do more exercise have ⬆️ (healthy) life expectancy compared to people with normal sleep who don’t exercise much.
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Pearl retweeted
I'm Hosting a Twitter Spaces tomorrow at 12 PM ET called How to Beat Phone Addiction. Be there & then take the weekend off from Doom Scrolling! xitter.cf/i/spaces/1PKqrEENMnPGb

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This is Corki. She's 92. She has come to the gym 3 days a week for 5 years now. She drives herself to the gym. Some days she goes heavier, but most of all she just does something. She has kids, grandkids and great grandkids. She gets to interact with them all.
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Pearl retweeted
“When you’re in a hurry, slow down.” @ppearlman
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FWIW - At just 4,500, @CultishCreative is woefully underfollowed.
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