First race in 9 months. Definitely not my best but nabbed a 10k AG 2nd place and earned some tired legs as well! #runderfulrunners #earthathon #marathontraining #running #tsfm2018
Yesterday's run: 12 miles in some excellent weather! #running #RunderfulRunners #earthathon #marathontraining #tsfm
Been a while since I posted one of these! Today's run: 7 miles and it didn't stink! #runderfulrunners #earthathon #running #tsfm2018
Thrilled to be back again this year as a race ambassador for @theSFmarathon! I'm looking forward to sharing the race experience with all of you again. More details to come -- think about joining me in SF in July! #owntsfm2018 #tsfm2018 #runstrong #runchat #running
Iron Deficiency, Anemia and Endurance Athletes - sot.ag/6KyV5
Do you know the 6 Markers of Exercise Addiction - sot.ag/6w0Kc
Earned all of these today. Well, I paid for the glass but the beer was earned! Ran the first half of @THESFMARATHON happy 40th #TSFM2017 !!
Thank you @ScienceinSport for the generous supply of your product! I'll be training and racing the SF marathon with it! #TSFM2017
Rock n' Roll Seattle Marathon Recap: An Encore for number 10! #running #rnrsea restlessrunner.com/seattle-m…
What Your Body Actually Needs During Different Types of Endurance Exercise - sot.ag/6mK8J
Discover 5 Training Habits For a Successful Marathon - sot.ag/6gJjF
Coffee, music and watching the kids make "fairy gardens". Those all go together, right?#runderfulrunners #earthathon
The SF Marathon is almost completely sold out! If you're thinking about running: Discount code: TSFM2017JASON for Full and Half. #running
Training in the Grey Zone: How to Avoid the Zone 3 Plateau - sot.ag/6cghS

















