First race in 9 months. Definitely not my best but nabbed a 10k AG 2nd place and earned some tired legs as well! #runderfulrunners #earthathon #marathontraining #running #tsfm2018
Yesterday's run: 12 miles in some excellent weather! #running #RunderfulRunners #earthathon #marathontraining #tsfm
Come join me at @theSFmarathon this July! Use code AMBASSADORJASON10 for $10 off #running #runchat #marathontraining #tsfm #tsfm2018
Today's run: 5 miles with some speed mixed in. Felt good to get moving a little quicker again. #RunderfulRunners #earthathon #marathontraining #tsfm18
Been a while since I posted one of these! Today's run: 7 miles and it didn't stink! #runderfulrunners #earthathon #running #tsfm2018
Thrilled to be back again this year as a race ambassador for @theSFmarathon! I'm looking forward to sharing the race experience with all of you again. More details to come -- think about joining me in SF in July! #owntsfm2018 #tsfm2018 #runstrong #runchat #running
Curses to the person cooking bacon during my morning run today! 4 miles of easy #running #halfmarathontraining
After a rough start to the year, I finally got in a good run in. An easy 4-miler to get things going again! #running #halfmarathon #Training
I guess one could argue if these are truly the best, but still good ---> The 3 Best Core Exercises For Runners | Competitor.com po.st/3J3iUk
This is a perfect image of this new year for me. After several months of taking a break from… instagram.com/p/Bdi3xf3Fw3P/
Iron Deficiency, Anemia and Endurance Athletes - sot.ag/6KyV5
Do you know the 6 Markers of Exercise Addiction - sot.ag/6w0Kc
Dentist appointment today after a #halfmarathon yesterday... suddenly my legs don't hurt that much.
Earned all of these today. Well, I paid for the glass but the beer was earned! Ran the first half of @THESFMARATHON happy 40th #TSFM2017 !!
When you host a shakeout run for the @thesfmarathon and about 1,000 people show up...
#tsfm2017… instagram.com/p/BW3UyX3FbeD/
Heading to @THESFMARATHON this weekend? here's a link to the expo: thesfmarathon.com/race-weeke… I'll be there tomorrow morning! #TSFM2017










