Professional Distance Runner, Coach, Personal Trainer, MTB! Owner-RUGGED RUNNING Sponsors-gu energy Icespike,eldodprings water
Colorado, USA
Joined March 2013
- Tweets1.5K
- Following1.2K
- Followers1.6K
- Likes970
Michele Yates retweeted
So close!!!! Our female Heckscher USATF 50 K Road Champion Andrea Pomaranski in a blazing 3:07:48!! New course record and an automatic spot on team USA going to India in November!
Michele Yates retweeted
Join us this Saturday, February 25, at our Volunteer recruitment event! Stop by the Jeffco Open Space headquarters any time from 10am to 1pm to enjoy some snacks and learn how to get involved.
⛏⛰🌻
#jeffcotrails #getinvolved #volunteer
offero.jeffco.us/getinvolved
Michele Yates retweeted
A moose trampled a trail runner north of Breckenridge on Thursday morning, and Colorado Parks and Wildlife officers believe the animal was a female protecting her newborn.
bit.ly/3z3U9lu
Michele Yates retweeted
⛔ CLOSED: The following parks are closed for muddy conditions effective 3/12:
-White Ranch Park-E
-Apex Park
-Matthews/Winters Park
-Mount Falcon Park-Morrison
-Deer Creek Canyon Park
-Hildebrand Ranch Park
Use paved or hardened trails during muddy conditions. #jeffcotrails
Michele Yates retweeted
Speaking of lovely Wales, the last time I was there was with team USA in running. That's @ruggedrunning13 and @DaveRiddell59 behind me (I'm w/flag)!
When it comes to tranparently reporting COVID-19 school mitagation, Wales has the US beat!
Michele Yates retweeted
We are deeply saddened to learn of the sudden passing of Jason Loutitt. He was an incredibly talented runner who ran with reckless abandon and always from the front. A 2x @HURThawaii champ and the original CR holder and winner of the first Squamish50 in 2012. Gone too soon 💔
Michele Yates retweeted
We’re at Mt Falcon Park, command post for a small fire on the mountain. Fire is less than 1/2 acre in size. Cause is lightning strike. @IndianHillsFire and @FoothillsFire are on scene. Park is currently closed.
Michele Yates retweeted
The Sheriff's Office responded to a wildfire in the area of the 17000 block of W Platte River Rd. @NorthForkFire and @ElkCreekFire are working on containing the fire. It is believed a downed power line may have started the fire. Updates will be posted when available.
Michele Yates retweeted
Thanks for the chat @iRunFar
Last week, Maggie Guterl (@MaggatronRuns) won the Cocodona 250 Mile in 85.5 hours! Here's our video interview:
irunfar.com/2021/05/catching…
Michele Yates retweeted
A Mandatory Shelter In Place Order has been issued for the area(s) of area surrounding the Pearl Street Mall due to a Bomb Threat. Take the following protective actions immediately: if inside shelter in place, all pedestrians outside evacuate the area immediately.
Michele Yates retweeted
A 17-year-old is missing after leaving her sister's home in Montrose to head to work on Sunday afternoon.
Have you seen Tillie Freeman?
bit.ly/3eIeUZM
Michele Yates retweeted
In need of some adventure this year? We’ve partnered w/ a stacked lineup of rad brands in the outdoor industry to help support wherever your adventures take you! With this gear package in tow, you can go further, play harder & even recover faster.
Link: gleam.io/YqBom/ultimate-adve… – at Petaluma, CA
Michele Yates retweeted
Mountain lion activity reported at Deer Creek Canyon Park. Be aware of your surroundings & leash your dog. If you see a mountain lion:
-Stop, face the lion, make yourself big, & shout
-Back away slowly
-Fight back if attacked
-Report wildlife interactions jeffco.us/3620/Human-Wildlif…