steve vighetti (@runfixsteve) header
steve vighetti (@runfixsteve) profile picture

steve vighetti

@runfixsteve

Proud dad and husband;runner;physical therapist who specializes in running gait biomechanics and running injuries.Owner: Vighetti & Associates Sports PT @VASPT

 St. Augustine, Florida
Joined March 2012
  • Tweets2K
  • Following496
  • Followers252
42Media
Photo by steve vighetti (@runfixsteve)Photo by steve vighetti (@runfixsteve)Photo by steve vighetti (@runfixsteve)Photo by steve vighetti (@runfixsteve)Photo by steve vighetti (@runfixsteve)Photo by steve vighetti (@runfixsteve)Photo by steve vighetti (@runfixsteve)
Kobe’s reaction to the Eagles winning the Super Bowl on this Super Bowl Sunday >>>>
117
4,398
694
20,390
.@NFLOfficiating @NFLOfficiating @NFLOfficiating @NFLOfficiating @NFLOfficiating Y’all would never allow this on Brady. #BirdsOutsiders
163
884
119
3,807
Stretching 2019 - an overview ☝️👇👇👇
Image from Physio Meets Science (@PhysioMeScience)
Image from Physio Meets Science (@PhysioMeScience)
3
181
15
434
If you’re going to throw an axe, you should probably pick one you can actually handle teapawt.net/5thYear/status/1114893…
60
450
152
2,599
“I can’t run, I’ve been told my knees are knackered on a scan”..... I hear this so many time.Telling someone to stop based on a picture is simply wrong. This great study highlights that many of us have “ something wrong” on an image but it doesn’t affect us or we don’t even know!
Image from The Endurance Physio (@theEndurancePT)
10
61
3
164
steve vighetti retweeted
Running.Physio (@Brad_Beer) profile picture
Running.Physio@Brad_Beer9 Mar 2019
[BONE STRESS INJURIES] 5️⃣THINGS TO AVOID . Bone stress injuries are common amongst runners. Here’s a few things to avoid while rehabilitating a bone stress #injury #running #run #physio #physiotherapy
Image from Running.Physio (@Brad_Beer)
10
1
36
#GoGators
27
578
61
3,180
steve vighetti retweeted
Jerry Durham (@Jerry_DurhamPT) profile picture
Jerry Durham@Jerry_DurhamPT4 Oct 2018
Anybody wanna chat on HOW to fix this!?....
Scott McAfee PT, DPT, OCS (@McAfeePT) profile pictureScott McAfee PT, DPT, OCS@McAfeePT3 Oct 2018
Just finished reading over 150 bad Yelp reviews for #PhysicalTherapy clinics in my area (1-3 stars). Tough to read, but I was looking for common patterns around what people are most dissatisfied with. Here’s the list (FYI). #Retweet to #SolvePT! 🔍✏️
Image from Scott McAfee PT, DPT, OCS (@McAfeePT)
4
6
2
9
Just do it @TatyanaMcFadden 🙌🏼👑#25
5
23
3
334
Walking in Minimalist Shoes Is Effective for Strengthening Foot Muscles. ncbi.nlm.nih.gov/pubmed/3011…
Image from Lorenzo d'Hont (@LorenzodHont)
7
18
steve vighetti retweeted
Reggie Bush (@ReggieBush) profile picture
Reggie Bush
@ReggieBush5 Aug 2018
With all the new NFL rule changes aimed at player safety I can’t help but wonder when will the Owners recognize that field turf causes just as much or more injuries in this game than the lowering of helmets does!? Bring back grass fields!!!! – at Culver City, CA
130
1,087
136
4,552
steve vighetti retweeted
Asker Jeukendrup (@Jeukendrup) profile picture
Asker Jeukendrup
@Jeukendrup6 Aug 2018
The evidence is clear, the aplication needs work.
Image from Asker Jeukendrup (@Jeukendrup)
1
52
3
107
How are #Hokas influencing running gait? @RunningReform @JFEsculier @blaisedubois #hokas : 153 steps/min, rearfoot strike, ⬆️vertical displacement, ⬆️impact noise #barefoot : 161 steps/min, forefoot/midfoot strike, ⬇️vertical displacement, ⬇️impact noise
2
44
2
67
steve vighetti retweeted
AO (@AmericanOutlaws) profile picture
AO
@AmericanOutlaws22 Jul 2018
This is good news about your country’s best player 🍻
Stefan Buczko (@StefanBuczko) profile pictureStefan Buczko@StefanBuczko22 Jul 2018
"Virgil van Dijk has been awarded Man of the Match. Christian Pulisic was not allowed to receive the award as it's sponsored by Heineken and he is not 21 yet."
3
100
2
641
steve vighetti retweeted
Hamish The Physio (@hamishvic) profile picture
Hamish The Physio@hamishvic7 Jul 2018
Shoe recommendations....What the evidence says @rwilly2003 @LaTrobeSEM
Image from Hamish The Physio (@hamishvic)
2
17
3
44
The cooler the exercise looks, the lower the chances are that it translates to durability. Do the basics better than everyone else if you're trying to avoid unnecessary injuries. Your program needs more high quality squats, lunges, deadlifts, chin-ups, push-ups, rows and presses.
Image from Tim DiFrancesco (@tdathletesedge)
1
52
11
117
steve vighetti retweeted
gabriele grunewald (@gg_runs) profile picture
gabriele grunewald@gg_runs19 Jun 2018
Here we are!
Image from gabriele grunewald (@gg_runs)
7
4
2
192
steve vighetti retweeted
Running-Physio (@tomgoom) profile picture
Running-Physio
@tomgoom13 Mar 2018
Do we load enough in clinic? Growing evidence suggests that working at around 15 Rep Max (RM) and progressing towards 6RM can be effective in rehab with heavier loads often used for performance. Find out more on #RunningRepairs - eventbrite.co.uk/e/running-r…
Image from Running-Physio (@tomgoom)
3
40
74
steve vighetti retweeted
Jen (@Jen_Hand) profile picture
Jen@Jen_Hand4 Jun 2018
Hopefully someone @CityStAug sees this. teapawt.net/StrongTowns/status/100…
Strong Towns (@StrongTowns) profile pictureStrong Towns@StrongTowns4 Jun 2018
In city after city, business owners are seeing positive changes in the amount of customers that come through their doors and the amount of revenue they generate when streets are redesigned to be more walk- and bike-friendly. bit.ly/2LlcL4o
How Bike Lanes Benefit Businesses

How Bike Lanes Benefit Businesses

…even when they get rid of a few parking spots in the process.

archive.strongtowns.org
1
3
steve vighetti retweeted
Ian Griffiths (@Sports_Pod) profile picture
Ian Griffiths@Sports_Pod28 May 2018
This one inspired by @AdamMeakins; things seen on scans in those that hurt are often also seen in those that don’t (the foot & ankle edition):
Image from Ian Griffiths (@Sports_Pod)
13
314
36
565
Load more