🇨🇦 Blogger | SAHM of 3 | #PPDSurvivor | #MaternalMentalHealth Advocate | Helping moms tell their #postpartumdepression stories #ppdinmywords
Brandon, Manitoba
Joined October 2017
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Vanessa | Running in Triangles retweeted
Workout Tips to Stay Active for Stay-At-Home-Moms - Running in Triangles - go.shr.lc/2Tnj7cO via @runintriangles
#Fitness #momlife #workoutmotivation
Vanessa | Running in Triangles retweeted
Baby and Newborn Sleeping Tips for Exhausted New Parents - go.shr.lc/3eF329s via @runintriangles
#Parenting #Childhood #family
Vanessa | Running in Triangles retweeted
May is #MaternalMentalHealth Awareness Month — learn what's in store from @thebluedotprj @WmnMentalHealth @ChildrensPhila @everymomcounts @WMMHday @ShadesofyouCON @CherishedMomOrg @HRSAgov @TheMarceSociety! conta.cc/3e5pQ31 #MMH #MMHWeek #perinatalmentalhealth #MothersDay
Vanessa | Running in Triangles retweeted
On day 2 #MMHWeek2020 let's talk about women who have severe symptoms which distort their thinking and make them wonder if their baby would be better off without them. These thoughts are SYMPTOMS. They are NOT WHO YOU ARE. Find help here @PostpartumHelp #goodmomshavescarythoughts
Vanessa | Running in Triangles retweeted
Thanks for sharing this article @EWrightMD ... please let’s keep our expecting & #CoronaMamas in mind and offer support @postpartumny @postpartumprog @PostpartumHelp @postpartum_pod @MomGenesFight today.com/parents/covid-19-p…
Vanessa | Running in Triangles retweeted
Call to Action for focus on Perinatal Mental Health during the Covid-19 Crisis
During a crisis or epidemic, there is a strain on existing infrastructures, especially on existing weakened health systems.
#COVID19 #ppd #mentalhealth
Vanessa | Running in Triangles retweeted
Tune in to hear Natalia’s story. As a new mom with bipolar disorder, she still had difficulty identifying and seeking help for her postpartum depression. Listen in for tips about prioritizing your own mental health… instagram.com/p/B-YhKCVlNw4/…
Vanessa | Running in Triangles retweeted
Today’s new episode features Kristina’s experience with postpartum psychosis. I’m so grateful she shared her story!
cherishedmomorg
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#postpartumperspectives #postpartumperspectivespodcast #postpartumpsychosis… instagram.com/p/B9gs59VFm6E/…
Vanessa | Running in Triangles retweeted
Let’s continue to speak out for those who feel like they can’t. ❤️
#postpartumperspectives #postpartumperspectivespodcast #ppd #postpartumdepression #pmads #postpartumanxietyandmooddisorders #momlife #motherhood… instagram.com/p/B9a3SPPF6ac/…
Vanessa | Running in Triangles retweeted
That's ridiculous and the main reason why the truth about mental health needs to be shared. You can have depression and still have good days or weeks where you are happy #MentalHealthAwareness
Vanessa | Running in Triangles retweeted
I share this part of my story in hopes that it might help some other mama... and the people that support her #postpartum #postpartumdepression #PPD #postpartumanxiety #postpartumpsychosis #toxicmold #blackmold
medium.com/invisible-illness…
Vanessa | Running in Triangles retweeted
#PostpartumDepression affects women of all ages, but #teenmoms are twice as likely as older moms to develop #PPD. Research studies may provide access to potential new options at no cost. Learn more today! bit.ly/TeenPPDHouston
Vanessa | Running in Triangles retweeted
We’ve all felt like this, right? How did you overcome it?
#postpartumperspectives #postpartumperspectivespodcast #ppd #postpartumdepression #pnd #postnataldepression #pmads #perinatalmoodandanxietydisorders… instagram.com/p/B8_2lRSlMTg/…
Vanessa | Running in Triangles retweeted
On Monday 2/10 you can hear Brittany’s story on the podcast. She experienced postpartum anxiety after the birth of daughter. She talks about how doing her own research and advocating for herself led her down the path… instagram.com/p/B8XzJjylSm7/…
Vanessa | Running in Triangles retweeted
Decluttering might just be the secret to better mental health and less everyday stress. But it’s not an easy step to take. @runintriangles
runningintriangles.com/declu…
Vanessa | Running in Triangles retweeted
Here is my interview with Teresa Wong @byteresawong, author of the great graphic memoir Dear Scarlet: the Story of my Postpartum Depression. I invite you to watch it! bit.ly/2GTWGlU #postpartumdepression #PPD #DearScarlet #maternalmentalhealth
Vanessa | Running in Triangles retweeted
#PostpartumDepression: Why New Moms Are Dying By #Suicide | InStyle.com | InStyle.com instyle.com/beauty/health-fi…
Vanessa | Running in Triangles retweeted
Happy 2020 all! In an effort to help spread #PPDawareness, this year's campaign will be #PPDinmywords featuring quotes from real moms who have battled it firsthand. Please share your experiences and help #endthestigma of #maternalmentalillness.
Vanessa | Running in Triangles retweeted
Overcoming #PostPartumDepression can be one of the most difficult things a mother has to do throughout her life.
Specialists look at exercise as a way to reown your life and get back in shape. 🤩
Find out how it can help this critical time here: 👇
mother.ly/lifestyle/exercise…
Vanessa | Running in Triangles retweeted
10-20% of all new mothers develop #postpartumdepression. This can occur anywhere from 2 weeks to 12 months after delivery. #BellLetsTalk