NHSSCA HSSCC Region 7, Sports Performance Coach, T3 Columbus . #girldad

Westerville, OH
Joined August 2009
There. Goes. That. Man. @realjacobharris
Surprised @realjacobharris showed up during a big moment? We’re not because THAT’S JUST WHAT HE DOES 👏
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That stiff arm was definitely those few banded bench sessions we did 😂😂
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What an indescribable blessing it is to be able to coach your child in something you’re passionate about. If it weren’t for some painful intervention on the part of the Almighty, I would never get to experience this joy. #ithadtohappen
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Strength coaches trying to convince old school sports coaches that they don’t have to make their athletes run until they puke
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Coach Dan Shaffer retweeted
Thank you @CoachCostello and @TMU_Football for the conversation and the spring ball invite. Looking forward to seeing Saints Football. @Coach_Franke @thevicrainey @shafferdb @Kstaff07 @TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @Coach_MikeRob @OhiosElite1 @Zone614Sports
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Coach Dan Shaffer retweeted
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Coach Dan Shaffer retweeted
Had a great day at the Cleveland browns high school showcase @shafferdb @OhiosElite1 @JaredLuginbill @Coach_Franke @Bryan_Ault @AllenTrieu 40 yard: 4.81 Shuttle: 4.69 Vertical jump: 25.2in Broad jump 8’11
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Coach Dan Shaffer retweeted
Blessed to say I will be down in athens ohio on march 21st to visit THE university of ohio to see the bobcats on a JUNIOR DAY VISIT!!! @Coach_Franke @shafferdb @Mark_Porter @AllenTrieu @JaredLuginbill @mickdwalker @TylerStevens94 @WCHS_Football @270Gridiron @Bryan_Ault
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Coach Dan Shaffer retweeted
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Coach Dan Shaffer retweeted
Greatful to have the opportunity to get an invite from @CoachJHeacock to a @ysufootball spring practice. @Coach_Franke @shafferdb @JaredLuginbill @TylerStevens94 @AllenTrieu @PrepRedzone @Mark__Porter
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Coach Dan Shaffer retweeted
Very blessed to say i will be down in Pennsylvania on march 26th for a spring practice at the PENN STATE UNIVERSITY!! @PSU_JCM @Coach_Franke @Bryan_Ault @Mark_Porter @AllenTrieu @JaredLuginbill @mickdwalker @TylerStevens94 @WCHS_Football @270Gridiron @shafferdb
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This kid could explode on either side of the ball this year…he has bought in, locked in, and is ready to make some noise.
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Things you THINK are improving your performance but are massively overrated: (Team sport athletes) 1. Sand training 2. Speed ladders 3. Constant 1 rep max lifts 4. Miles of running 5. Bodybuilding splits 6. CrossFit workouts 7. “Ab finishers.” 8. Training until exhaustion
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Coach Dan Shaffer retweeted
We have 2 massive 2028 OTs that you’re going to want on your boards. @brockbaumann76 6’7” 315lbs @GSchneider73 6’5” 257lbs @Coach_J_Rod @grant_newsome @TylerBowen @CoachCardwell_ @Coachjpatton @Rick_Trickett @RyanClanton @Coach_Bostad @CoachHiestand @BrianFolkerts
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I tell my guys all the time. This is what I want them to be prepared for. Even if they don’t play ball at the next level, this is what life will do to you. I want them to be ready.
If you are wondering what Winter Workouts are like In College Football, it’s you questioning the existence of life at 5:24 in the morning before a man with a curly mustache tries to test your manhood with the hardest workout you’ve ever experienced
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