New class in Ramsbottom starting in 2 weeks. Chair based exercise - Rammy Civic no need to book just turn up.

Next batch of sessions in Bury at Castle, we have lunch time and evenings. Just turn up, all and everyone welcome. Questions will be answered and support will be provided 🤗

Ladies of Radcliffe if you would like some support across perimenopause, menopause & post menopause, then I am doing sessions at Radcliffe Library Stand Lane. Session open, informal, I am here to answer questions, provide information and support across all areas.

Our Trudy is at the Bridge Community Drop in and food pantry to hand out winter well-being packs & provide her support and. Knowledge to the residents #stopsmoking #improvinglives @burylivewell

Fantastic Festive social drop in today @burylivewell weekly session at Whitefield Bowling Club. Christmas Quiz and can you guess what the loser got?? 😂 Billy looks terrified! #livewell #wellatwinter

Winter Wellbeing packs being gifted to some of our wonderful Whitefield residents @burylivewell

Menopause Support Session at Health Watch Bury .. come and see us for a brew, it’s in the evening after work. We are here to answer your questions and help you navigate this transition in life. @Healthwatchbury @burylivewell @Farooq4East #menopause #thrivingnotjustsurviving

⁦@burylivewell⁩ ⁦@TrustHouseW⁩ if you want a chat about your health &wellbeing then come and see me next Thursday at the Metro Christian Centre plus free 30 minute exercise session ☺️

@burylivewell @Bury_GPFed @Healthwatchbury Next batch of dates for Menopause support. Relaxed open conversational sessions … I am here to answer questions & provide information in a format that is easy to understand

Ladies if a face to face support session is not your ideal right now .. come and join online from the comfort of your own home #menopause #thriving @Bury_Gp_Fed @Bury_Gp_Fed @older_team @burylivewell