exercise enthusiast with a passion for life, music and travelling!
Manchester
Joined January 2012
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Shelley Caulfield retweeted
Site visit to community wellness session in Radcliffe today. Shelley had me doing the full workout with 40 people who understand the need to keep moving as they get older. #GMactive
What a guy!! Billy shows up 1000% in the capacity to help Bury residents every single time 👌
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Shelley Caulfield retweeted
Struggling with the menopause or just want support and advice?
Join our free awareness session tomorrow with Bury Live Well Service to get help with HRT, bone health, nutrition, sleep, and coping strategies. @burylivewell #MenopauseSupport
Shelley Caulfield retweeted
Warm space Friday.Warming pasta or soup and our stall is back come visit us @BuryCouncil @burylivewell @BuryVCFA @GrowingTogeth13 @StarRadcliffe @RPSRadcliffe
New class in Ramsbottom starting in 2 weeks. Chair based exercise - Rammy Civic no need to book just turn up.
Next batch of sessions in Bury at Castle, we have lunch time and evenings. Just turn up, all and everyone welcome. Questions will be answered and support will be provided 🤗
Ladies next Wednesday 29th a menopause support session at Health Watch offices in Bury. Come & see us, we are here to help and make you a brew!
Menopause Support Session at Health Watch Bury .. come and see us for a brew, it’s in the evening after work. We are here to answer your questions and help you navigate this transition in life. @Healthwatchbury @burylivewell @Farooq4East #menopause #thrivingnotjustsurviving
Yep… loss of estrogen is a cause but not for all women … can use localised estrogen to fix it… buts it’s a shock alright!
Free Event: Learn How to Sleep Well!
If you are a woman with a learning disability and want to learn about how to sleep well, join this free event. @PersonaBury #sleepbetter
Shelley Caulfield retweeted
We are open tomorrow for referrals only 9 - noon.We also have a drop in clinic for Covid booster jabs open to anyone who can drop in @BuryGPFed @burylivewell @GrowingTogeth13 @Healthwatchbury
Tomorrow night come and see Trudy at Castle Leisure Centre, room
D directly facing the main entrance. She will be there to answer all your questions!
👉TOMORROW!👈
The next Menopause support session at Castle Leisure Centre is on:
➡Wed 15 Jan 2025 - 7pm to 8.30pm
Join our FREE drop-in educational support & awareness sessions💗
Get help with:
➡HRT
➡Bone Health
➡Nutrition
➡Sleep & Coping Strategies
#menopauseawareness
ALT A pink background with the title 'Menopause' in green a side the Bury Live Well logo. Cartoon graphic of several females holding a sign that reads: Educational - support - awareness. Castle Leisure Centre Bury, Wednesday 15 January 2025, 7pm to 8.30pm.
Shelley Caulfield retweeted
New Menopause Support Sessions!👀
We're delighted to offer 2 new free sessions upstairs at Radcliffe Library!
👉Thurs 13 Feb - 5.45pm to 6.45pm
👉Thurs 20 March - 5.45pm to 6.45pm
Get help with:
➡HRT
➡Bone Health
➡Nutrition
➡Sleep & Coping Strategies
#menopauseawareness
ALT Image of a group of women sitting talking. Text reads: Menopause support sessions. Radcliffe Library (upstairs). Thursday 13 February - 5.45pm to 6.45pm, Thursday 20 March - 5.45pm to 6.45pm. Graphic of the Bury Live Well logo.
