
Independent digital magazine about yoga & health for forward-thinkers and questioners. Check out books for #ModernYogis ๐https://teapawt.net/t.co/OqUN3yFZqB ๐
Toronto, Ontario
Joined February 2018
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For yoga practitioners and teachers tired of self-help prophecies and magic 3-step formulas to clean the chakras shutupandyoga.com/chakra-booโฆ #yogabooks #yogateacher
Our team made the pledge to stand against #animalcruelty and abusive food systems this year. We've had talks with writers and readers about the myth that only vegans lack B12. Animals don't create B12! Here's a fascinating article freefromharm.org/health-nutrโฆ
10 comforting films, games, shows, and podcasts for challenging times Hugging face
shutupandyoga.com/10-most-coโฆ #copingstrategies #MentalHealthAwareness #MentalHealthMatters
Replying to @neuranne
@anthilemoon @ness_labs we shared your article on our FB group and got a lot of Joe Dispenza fans unhappy that someone was questioning the legitimacy of their master "neurologist" nesslabs.com/the-rise-of-fakโฆ 1/2
Yoga, in its nature, should be inclusive. Yet so many people discard its transformative potential because they don't feel they belong. Here are teachers' thoughts how to make classes more inclusive ๐ shutupandyoga.com/yoga-incluโฆ #inclusionmatters #inclusiveyoga #teachingyoga
Comparison is the bane of the yoga teacher. Don't fall into the trap. Check out strategies to avoid comparing yourself to others with Alison Potts @innatebeing shutupandyoga.com/what-if-evโฆ #teachingyoga #innatemeditation #socialmedia
Thought yoga culture was embedded in weird power dynamics? Think again. The teacher is there to guide, not impose. Read more about it ๐ shutupandyoga.com/7-things-yโฆ
The instructors who found financial success during the pandemic ๐ Read our article in partnership with @thetalenthack here shutupandyoga.com/finding-fiโฆ #onlinebusiness #teachingonline #wellness
The unexpected benefits of meditation; a comic by Jo Jackson
shutupandyoga.com/the-unexpeโฆ #meditation #comics
Can we ever reconcile science with spirituality? A take on the deep question by @urviljames
shutupandyoga.com/the-yogis-โฆ #yogabooks #amreading
"Inhale cow pose, exhale cat pose. Inhale raise your arms overhead, exhale fold over your legs." We all know this breath + movement rhythm but are they really always worth applying? Here's another way to look at breath & movement shutupandyoga.com/anatomy-ofโฆ #backbends #yogapractice
Join us for #bookclub on Tuesday, May 25th to discuss one of the pillars of yoga, self-exploration! #yogabook #yogabookclub
"You know a book is good when, after reading the first couple of chapters, you suggest everyone absolutely buy this book to work through their own challenges. Ely approaches the chakras in the most practical way Iโve seen." Read the full review: shutupandyoga.com/suy-book-cโฆ
Yoga spaces, by their nature, should be inclusive. But what does it mean? Our writer Sarah interviewed teachers to find out. Cover by artist Ksenia Sapunkova ๐ผ shutupandyoga.com/yoga-incluโฆ #inclusiveyoga #decolonizeyoga
May tarotscopes are here! What's in store for your sign this month? ๐ shutupandyoga.com/may-tarotsโฆ #astrology #TarotReading
Check out Urvil's latest book review ๐
Hands down, one of my favourite book reviews thus far! @shutupandyoga #DMTTheSpiritMolecule shutupandyoga.com/the-yogis-โฆ
Simply encouraging your students to keep their eyes 25% open is trauma-informed. Find out the other 11 ways to make your yoga classes more respectful of students' boundaries: decolonizingyoga.com/12-simpโฆ #traumainformedyoga #healingyoga #decolonizingyoga
Check out our library of books for #modernyogis shutupandyoga.com/books/ #yogainjuries #pelvicfloor #selfexploration #teachingyoga
Meet Katy Bowman, biomechanist, author of Move Your DNA, and founder of #NutritiousMovement ๐คฉ shutupandyoga.com/meet-katy-โฆ #moveyourdna #biomechanics


