My Autobiography https://xitter.cf/t.co/z9zy8blfbF
Former Pro Rugby Player
Joined November 2009
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One of the best, yet toughest things I have ever done in my life. Watch Special Forces - Ultimate Hell Week on @rte one from September 8th
#RTENewSeason #HellWeek #WelcomeToHell
Congrats @CraigCasey9 on your @IrishRugby debut yesterday👏🏼First of many caps. N.B Photo taken before lockdown
Never forget @lukefitz11 @McIlroyRory
Places filling up fast to support those who really need our help in what’s always a very enjoyable day in @powerscourtgolf . Great to see so many supporters stepping up in these difficult times - rugby community spirit really tells in times like these @IRFUCharTrust
I think I may be able to help @seanny202 ..
PLs HeLP. Hey #rwc2019 crew and you still living the dream in Tokyo. I got myself a function this week and I lost my suit. I need a suit. Where can the taller, heftier man find one in Tokyo?
Thanks @MujatiBrewing for sharing this incredible insight with us.A masterclass in emotive video content and editing, highlighting the struggles that many professional sports people face when retirement unexpectedly shows its face youtu.be/RjspXdaNZCo
Delighted to be part of @eirSport team for @rugbyworldcup
8 weeks to kick-off👍🏼
So this is actually happening😬Delighted to be on this seasons DANCING WITH THE STARS @DWTSIRL 🕺A whole new challenge but always exciting to do something completely out of your comfort zone🙌🏼
Happy #MouthguardDay to @OPROGroup. Make sure you #ProtectYourSmile this season.
#TrustedByProfessionals #OPRO #Mouthguard
This is news to me!I have NOT signed for @malahiderfc nor have I been in contact with anyone from the club
Calling on all mums (and dads) to be aware of meningitis symptoms: babies, kids and young adults are all at risk thndr.me/ya3bUG
