The Model Method Online, created by @PilatesPT, is an 8-Week holistic exercise, nutrition, & wellbeing plan changing female perception of fitness and body image
England, United Kingdom
Joined April 2017
- Tweets853
- Following294
- Followers145
- Likes489
Model Method Online retweeted
Had so much fun recording this and 😍😍😍to the new studio can’t wait to practise there one day 🙌🏼🙌🏼🙌🏼
Model Method Online retweeted
If kids are struggling in maths the teacher doesn't shout "just ADD!" They show them how to do it, give them tools to learn. PE should be no different. Running will not be easy to all children - different bodies, different fitness, different abilities. teapawt.net/timrbassman/status/966…
Model Method Online retweeted
The Truth about Social Anxiety (and how to start over-coming it)
bit.ly/1q1vzdr
Model Method Online retweeted
Benefits of having a cold:
👉🏼 clears out your sinuses
👉🏼 catch up on vital netflix
👉🏼 makes you appreciate being well
👉🏼 who am i kidding there are no benefits 😂 – at Stratford, London
Model Method Online retweeted
It's easy to feel happy and calm when we sit with a quiet mind. Far more challenging to do when the mind is busy #reasonstomeditate
Model Method Online retweeted
Walking to work very achy this morning, thanks to @PilatesPT Model Method class at @HachetteUK last night. Thanks for the book and a great event @LittleBrownUK! #glutes #pain
Model Method Online retweeted
Want to be fit and healthy for 2018? We are delighted to team up with award-winning trainer and founder @PilatesPT @themodelmethod Hollie Grant! 💥💥 #specialnews #announcement #ComingSoon #FanofMO
Model Method Online retweeted
The government must get tougher with #sugar says @HelloHealthyYou from @actiononsugar #sugarawarenessweek wcrf-uk.org/uk/blog/articles…
Model Method Online retweeted
Mind blowing stats. teapawt.net/drchatterjeeuk/status/…
1 in 3 people born in the U.K. this year will develop #dementia #FunctionalForum
Model Method Online retweeted
Our doors are finally open! Come behind the scenes at No.1 Carnaby by Sweaty Betty.
Read more here: po.st/ILE6sP
Model Method Online retweeted
This is such a brilliant post from Hollie @PilatesPT Read before your next scroll through Instagram!! teapawt.net/pilatespt/status/90795…
NEW BLOG: Fitness & Social Media: 6 Hashtags to use with caution! Fed up with #fitspo #balance etc? Read this: ow.ly/PxYg30f7BlC
Model Method Online retweeted
With #meditation, the most important thing is to show up and sit. The mind will unfold in its own time, in its own way
Model Method Online retweeted
Congratulations @PilatesPT! teapawt.net/PilatesPT/status/90606…
Blads have arrived for my new book! Things are getting very very real now! @PiatkusBooks @LittleBrownUK #themodelmethodbook #themodelmethod
Model Method Online retweeted
Has anyone else tried out Hollie Grant’s #TheModelMethod? We did, and we loved it! #pilates #HIIT #fitness #wellnesswednesday
