π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7) header
π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7) profile picture

π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’

@upgetrich7

Psychology. Hard truths. πŸ§ πŸ’” @Whotfismick @Elkhalifa1111

 x empire
Joined May 2026
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Photo by π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)Photo by π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)Photo by π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)Photo by π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)Photo by π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)Photo by π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)Photo by π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)Photo by π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)Photo by π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)Photo by π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)
We'll are going to win $50,000 before ember months ends IJN πŸ€²πŸ½πŸ™πŸ½
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Bella (@Alot091) profile picture
Bella@Alot0911h
me in every situation. over explaining and still being understanding even though it’s a redflag na πŸ€·πŸ»β€β™€οΈ
Image from Bella (@Alot091)
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π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ retweeted
MAJOR (@Squeeze1i) profile picture
MAJOR
@Squeeze1i1h
I want a home full of animals, a room full of unfinished art, a bank account full of money, a head full of ideas, and absolutely no one asking me what the fuck I'm doing with my life.
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π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ retweeted
MAJOR (@Squeeze1i) profile picture
MAJOR
@Squeeze1i51m
ACCORDING TO NEUROSCIENCE, REPETITION CHANGES THE BRAIN HERE ARE 6 THINGS WORTH REPEATING:
Image from MAJOR (@Squeeze1i)
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MAJOR (@Squeeze1i) profile picture
MAJOR
@Squeeze1i1h
Me and my ADHD: Give me clear instructions, but don’t tell me what to do. I need structure, but don’t box me in. Guide me, but don’t micromanage me. Set expectations, but routines are boring. Give me options, but don’t make me choose. I like being in control, but I also don’t want all the responsibility.
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MAJOR (@Squeeze1i) profile picture
MAJOR
@Squeeze1i1h
big shout-out to my first subscriber @Jubilee4CHANGE
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𝓑𝓱𝓢𝔃 (@TMamfyen) profile picture
𝓑𝓱𝓢𝔃
@TMamfyen34m
It's been 10 years and people still call and text me looking for a guy named Dennis. 1/2
Image from 𝓑𝓱𝓢𝔃 (@TMamfyen)
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π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7) profile picture
π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’
@upgetrich725m
I was really loving her vibe, up until Not sure , what to say anymore itni pyaari bandi , itni achi vibe thi. Am i overthinking?
Image from π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)
Image from π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)
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I was really loving her vibe, up until Not sure , what to say anymore itni pyaari bandi , itni achi vibe thi. Am i overthinking?
Image from π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)
Image from π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)
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π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ retweeted
dannymurda (@Yatsomurda9) profile picture
dannymurda@Yatsomurda91h
The way people discuss weed sometimes makes you realise they've never actually had an honest conversation about it.
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ππˆπ‹π‹π˜ (@X_Bill_Gl) profile picture
ππˆπ‹π‹π˜
@X_Bill_Gl4h
THERE ARE 3 STAGES TO NO CONTACT (And Most People Break During The Second) STAGE 1: INITIATION You say "I'm done." You feel clear. Determined. But you're not detached yet - just fed up. STAGE 2: THE WITHDRAWAL PROTEST THERE ARE 3 STAGES TO NO CONTACT (And Most People Break During The Second) STAGE 1: INITIATION You say "I'm done." You feel clear. Determined. But you're not detached yet - just fed up.1/3
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LOMA (@Loma_juice) profile picture
LOMA
@Loma_juice3h
Do you ever just look at a couple and think there’s no way they have sex.
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π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ retweeted
Gali (@galiofgalilee) profile picture
Gali
@galiofgalilee4h
BREAKING: Scientists confirm that an ADHD partner will spend 4 weeks avoiding one 2-minute phone call to the dentistβ€”and then randomly deep-clean the fridge, fix the sink, and reorganize the pantry in 35 minutes on a Tuesday night. Researchers baffled.οΏΌ1/6
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Jcute (@fw_jcute) profile picture
Jcute
@fw_jcute1h
BROOO, I REALLY WENT THROUGH 200K PUFFS IN JUST ONE MONTH??? NAH, THAT'S ACTUALLY INSANE. I WAS HITTING THAT THING LIKE IT WAS A FULL-TIME JOB. LOWKEY, THAT'S A SERIOUS WAKE-UP CALL
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𝑺𝑴𝑨𝑹𝑻 (@ClementEno95621) profile picture
𝑺𝑴𝑨𝑹𝑻
@ClementEno9562115h
My boyfriend wants me to reply to his texts faster. Is this reasonable?
Image from 𝑺𝑴𝑨𝑹𝑻 (@ClementEno95621)
Image from 𝑺𝑴𝑨𝑹𝑻 (@ClementEno95621)
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Lammy (@Lammyisback) profile picture
Lammy
@Lammyisback2h
The late-diagnosed ADHD woman pipeline. How many can you check off? 1. Anxiety diagnosis 2. Binge eating 3. Multiple career changes 4. Depression diagnosis 5. Started therapy 6. Intense breakup of a long-term r'ship 7. Hyper-fixated on your health 8. Went back to study 9. Started a side hustle while working FT 10. Burnt out 11. ADHD diagnosis 12. Learned boundaries 13. Started unmasking 14.. Prioritized sleep and rest 15. Grieved the years you didn't know 16. Realized half your friends have ADHD too 17. Fixated on understanding your brain 18. Entered your healing era 19. Potentially Autistic
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Angee Nosa (@Angee75801918) profile picture
Angee Nosa
@Angee7580191817h
Act like you trust people, but do not
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Emergency 🌷 (@X_sun_ny) profile picture
Emergency 🌷
@X_sun_ny9h
Guys!!! Turns out I don’t have ADHD. I haveΒ Β οΏΌpoor executive functionοΏΌdue to my οΏΌοΏΌcomplex PTSD οΏΌοΏΌοΏΌοΏΌ
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BIG STONER (@Big_stoner07) profile picture
BIG STONER
@Big_stoner073h
Older women are sweeter and they're more mature when it comes to dating than younger women
BIG STONER (@Big_stoner07) profile pictureBIG STONER
@Big_stoner075h
younger women or older women which is sweeter?
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π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7) profile picture
π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’
@upgetrich71h
AIO? My step sister is wired af but all the adults I my life are not wired out by this and I feel crazy sometimes. Ni
Image from π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)
Image from π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)
Image from π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)
Image from π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)
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AIO? My step sister is wired af but all the adults I my life are not wired out by this and I feel crazy sometimes. Ni
Image from π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)
Image from π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)
Image from π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)
Image from π•²π–Šπ–™π–—π–Žπ–ˆπ–ΰΌ’ (@upgetrich7)
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