Emma Vincent PT (@vinny_1985) header
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Personal Trainer 💛💙Gold and Blue Army raiders season ticket holder instagram @trainedbyvinny

Romford, Essex, UK
Joined October 2010
Photo by Emma Vincent PT (@vinny_1985)Photo by Emma Vincent PT (@vinny_1985)Photo by Emma Vincent PT (@vinny_1985)Photo by Emma Vincent PT (@vinny_1985)Photo by Emma Vincent PT (@vinny_1985)Photo by Emma Vincent PT (@vinny_1985)Photo by Emma Vincent PT (@vinny_1985)Photo by Emma Vincent PT (@vinny_1985)Photo by Emma Vincent PT (@vinny_1985)Photo by Emma Vincent PT (@vinny_1985)
Goalie fight, NIHL 1 @BuccaneersNIHL1 bs @StreathamHockey Owen Rider vs Brett Shepherd Thanks to Anthony Coe #NIHL #hockeyfights
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Do you remember when you joined X? I do! #MyXAnniversary
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Big gold and blue welcome back to 19 George Norcliffe
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Thoroughly deserved Man of the Match tonight! #Windebank #BrickWall 👏
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Congratulations to Ethan James on getting a shut out tonight.
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🥅 🤠 GOAL RAIDERS 🤠 🥅 ⏱️32.23 Scored: 95 Shaun Miller Assisted: 91 Andrew Shewfelt and 13 Elliott Dewey 🏒 Knights ⚔️0-1🤠 Raiders
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Emma Vincent PT retweeted
Adam's banner goes to the rafters. Forever the Panthers 47. #panthersnation
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So there he is. Forever. Our #47 Credit to all involved, as with any event connecting this tragedy, @PanthersIHC have not put a foot wrong 👏🏻👏🏻👏🏻 From the TCW camp, we send our best wishes to Adam’s family
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🏒 FINAL SCORE 🏒 🏆 NIHL National Cup semi-final 2nd Leg ⛸️ Planet Ice Milton Keynes Lightning ⚡3-5🤠 Raiders ⚡🥅 Ross Venus x3 🤠🥅 Tjay Anderson x2, Shawn Miller, Jake Sylvester, Ashley Jackson Agg ⚡7-10🤠
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Romford Raiders man of the match: 91 Andrew Shewfelt.
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Netminder Ethan James completed 10000 minutes for Raiders 🔶🔷 in the net early in the 3rd period tonight against the Sheffield Steeldogs.
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Emma Vincent PT retweeted
IMPORTANT ANNOUNCEMENT - Anyone contemplating coming to this game on Sunday we strongly urge to book your tickets online as soon as possible. @HaveringDaily @Romford_BID @BreweryRomford @Mullis_PeakeLLP @PIPlifts @LibertyRomford @themercurymall @RomfordDogs
THIS SUNDAY - KIDS FOR A QUID It's crucial cup action at the Sapphire on Sunday (5.15pm) as we welcome @SteeldogsIHC to #Romford ticketing links below. Don't delay we are expecting another bumper crowd. 🎫tinyurl.com/4b6w56jx 🎥tinyurl.com/2s37c87n #WeWillRememberThem
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47 minute stick tap and applause for 47 Adam Johnson followed by the National Anthem 🇬🇧
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🖤 This weekend is difficult for so many people. But we're united together #PanthersNation and the rest of the EIHL. Help is on hand if you need it ⤵️ 💛 Our thoughts remain with Adam's family, friends and team-mates. Adam Johnson: Forever our 47.
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Emma Vincent PT retweeted
Never forgotten, forever remembered #AJ47
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47 seconds for our #47 💛
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🥅🤠 GOAL RAIDERS 🤠 🥅 ⏱️24.09 Scored: 91 Andrew Shewfelt Assisted: 95 Shaun Miller 🏒 Sharks 🦈3-2🤠 Raiders
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🥅🤠 GOAL RAIDERS 🤠 🥅 ⏱️15.31 Scored: 85 Zach Yokoyama Assisted: 91 Andrew Shewfelt 🏒 Sharks 🦈1-1🤠 Raiders
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🇬🇧 Congratulations to Great Britain captain Robert Dowd who last night became the all-time leading points-scorer in the Elite League.
740 - and counting! | #EIHL Robert Dowd is now the EIHL's all-time leading point scorer. 🙌
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🏆 NIHL National Final Scores 📆 5 Oct 🏒 Raiders 🤠7-4🐯 Tigers 🏒 Wildcats 🐾1-3🐶 Steeldogs 🏒 Bees 🐝2-1⚔️ Knights 🏒 Pitbulls 🐕5-6SO👻 Phantoms 🏒 Lightning ⚡8-3🦅 Seahawks
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