WORKING MAN FITNESS retweeted
Please remember that aside from fighting for justice I am comedian and host, book me
When the husband of a woman with big buttocks dies, the elders do not waste time to bury him
#tobertmugabesquote
WORKING MAN FITNESS retweeted
Do these Kegel exercises at home for 7 days and see the difference in your body.
100 push ups, 100 squats, 100 pull ups, run 1 mile every morning between 5:30-7am. This has kept me in shape the past two years 😎
PROGRESSIVE OVERLOAD: The Secret to Growth 💪🔥
You don't build a stronger body by lifting the same weight forever. Progress happens when you consistently challenge yourself to do more weight, more reps, better control, and better form.
#ProgressiveOverload #GymMotivation
WORKING MAN FITNESS retweeted
Road to 100kg.
80kg on the incline bench.
10 reps. 0 RIR.
85kg, you're next.
WORKING MAN FITNESS retweeted
📣 ONUS Completes Incorporation and Secures License in Dubai
The ONUS legal team has completed the process of obtaining a Certificate of Incorporation from the Dubai World Trade Centre Authority (DWTCA) and has been granted a Non-Operational license for Virtual Assets Exchange Service.
Accordingly, ONUS is officially recognized as a Free Zone Limited Liability Company (FZCO) in the DWTC Free Zone, Dubai, and is moving forward with the remaining procedures to obtain an Operating License - the formal authorization to commence operations in Dubai.
This is a strategic move that solidifies ONUS's legal standing in one of the world's largest financial hubs.
📍 Details: goonus.io/en/onus-completes-…





















