Inspiration for life-work balance. Find magic. Do less to achieve more. #Mindfulness #Meditation #coaching #personaldevelopment #Retreats #Workshops
South East, England
Joined February 2016
- Tweets527
- Following338
- Followers169
- Likes439
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New Ofsted guidance labels autistic children as more likely be extremists – it's grotesque .
Please join us at Parliament Square on Friday, 22 May to demand Ofsted treat autistic children and their families with the dignity they deserve .
@Ofstednews – remove the lie !
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#journorequest I'm looking to speak to business owners who have put their prices up specifically because of the war for @theipaper. Please email me at [email protected] if this is you or you can help. Thanks!
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Self Care September - Day 5: Forgive yourself when things go wrong. Everyone makes mistakes actionforhappiness.org/self-… #SelfCareSeptember
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🚨 Exciting News! The UK Health Radio - Health Awards are back, and we need your votes!
🌟 Help us recognise the best in health and well-being. With 19 categories. Your voice matters more than ever.
🗳️ Cast Your Vote Today!
ukhealthradio.com/awards/
#UKHRAwards #HealthAwards2024 #VoteNow
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Look for the best in people, including yourself too
Image: instagram.com/hello.shannon
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"If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion." ~ @EckhartTolle
#mindfulness
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“We don’t need to try to get rid of anxiety. There’s no way that we can get rid of anxiety totally because it’s a natural part of being human. But what we can do is shift our relationship to it and so that it no longer becomes debilitating for us.”~ @MrsMindfulness
#mindfulness
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I have never been prouder to see another young woman rise! Brava Brava, @TheAmandaGorman! Maya Angelou is cheering—and so am I.
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Great to see #stressmanagement rising up the ranks in #employeebenefits - mixing business and #wellbeingatwork really is paying off openbusinesscouncil.org/top-…
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De-stress in your lunch hour at @arlingtonbpk today with our Unwind Your Mind mini meditations sessions - join for 15 minutes or stay for a whole hour of calm-inducing and re-focusing techniques - spaces left so just drop in at the marketing suite, at cafe no 10, building 1410
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We love that The Two Hour Holiday is back...time to get your tickets for the next 'escape' near Reading - good use of a Tuesday evening!
Need a holiday but can't get away - discover playful ways to unwind your mind with a Two Hour Holiday on Tuesday 21st May @thealewellbeing eventbrite.com/e/the-two-hou…
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Thank you Michael from @FloatingPointUK for signing up to join #WellbeingatWork @YarntonManor next Wednesday 15th for an inspirational morning looking at mental health in the workplace eventbrite.com/e/wellbeing-a…
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Children to be taught mindfulness as mental health trials launch in 370 schools in England ow.ly/gbRI30nzujv
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Additional tickets just released #WellbeingatWork at IKEA Reading this Friday due to demand for this #business #networking #seminar
Find out how your organisation can save money, add value and transform business strategically by addressing wellbeing. eventbrite.com/e/wellbeing-a…
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Your #concentration must come as easily as the #breath. #Fix yourself on one thing and try to hold onto it. All will come right. #Meditation is sticking to one thought. That single thought keeps away other #thoughts.
-Ramana Maharshi
bagulamukhijyotishtantra.com…
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In a new study, researchers from the University of Surrey in the United Kingdom found that meditation may help us learn faster from past experiences.
#welovemeditation #meditationteacher #teachingmeditation #britishschoolofmeditation #bsom #research... buff.ly/2QB9s03