Inspiration for life-work balance. Find magic. Do less to achieve more. #Mindfulness #Meditation #coaching #personaldevelopment #Retreats #Workshops

South East, England
Joined February 2016
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New Ofsted guidance labels autistic children as more likely be extremists – it's grotesque . Please join us at Parliament Square on Friday, 22 May to demand Ofsted treat autistic children and their families with the dignity they deserve . @Ofstednews – remove the lie !
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Replying to @Excellentsalvic
sending or receiving a fox? (or is that my old eyes struggling to read fax!)
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Replying to @JournalistJill
If you are still looking for someone i can connect you with several women
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Replying to @kelsaywhat
My partner is obsessed and keeps using AI to make images of him as Rip with Beth on his arm - should I be jealous?!
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#journorequest I'm looking to speak to business owners who have put their prices up specifically because of the war for @theipaper. Please email me at [email protected] if this is you or you can help. Thanks!
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Self Care September - Day 5: Forgive yourself when things go wrong. Everyone makes mistakes actionforhappiness.org/self-… #SelfCareSeptember
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Thanks @GavinJ42314571 and @ukhealthradio for welcoming back on your show to talk about Mindful leadership and the importance of calm, conscious decision making in management and leadership
The Therapy Suite hosted by @GavinJ42314571 on @ukhealthradio - Gavin J. welcomes back Judy Claughton, Director of Happiness and BalanceTime, to discuss mindful leadership. 👉🏼 🎧 bit.ly/3RkUuZd #wellbeingpodcast
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🚨 Exciting News! The UK Health Radio - Health Awards are back, and we need your votes! 🌟 Help us recognise the best in health and well-being. With 19 categories. Your voice matters more than ever. 🗳️ Cast Your Vote Today! ukhealthradio.com/awards/ #UKHRAwards #HealthAwards2024 #VoteNow
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Fancy starting your week with a smile? Local to #Theale pop in to discover #Cakitation at Bradley's Coffee Shop - our relaxation evening with a proper cuppa and slice of cake. Next event 17th June at 7.30pm eventbrite.co.uk/e/cakitatio…
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Happy to be back here with a blend of meditation magic and mindful communications.
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Always brings such joy to celebrate Midsummer with Magic in the Woods - what will you do to celebrate solstice and Midsummer? eventbrite.co.uk/e/magic-in-…
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Thanks again to @GavinJ42314571 @ukhealthradio for inviting me to share about meditation - curious about meditation and the link to shamanic cycles, want to understand why your mind wanders or curious at why I am so passionate about this for mental health ukhealthradio.com/blog/progr…
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Brilliant message and graphic from @MindCharity - I'd add 'you are a better man if.... you...cry...embrace therapy...ask for help...look after your mental health...choose to meditate...choose to exercise ....'
You never need to “just man up”. It’s #MensHealthWeek and we’re here to remind you it’s okay to reach out. You’re no less of a man by opening up ✊🏾 Big thanks to katies.self.care.diaries for this important illustration 🤍
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Thanks for enabling us to be part of your amazing show!
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Replying to @actionhappiness
What a lovely idea :-)
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Look for the best in people, including yourself too Image: instagram.com/hello.shannon
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Replying to @PangbourneColl
Thank you again for letting me bring a little bit of mindfulness and meditation to your group - hope to come and support you again!
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