
High Performance Gym facility specializing in team training - Current home to the @ikeytigers & @WBHSRugby All sports welcome Tel:0218276565
Wynberg Boys High School
Joined October 2013
- Tweets253
- Following125
- Followers107
- Likes32
Body Excel retweeted
Big rugby day in the Cape tomorrow. @Bishops_Rugby vs @sacsrugby then @ikeytigers vs @MatiesRugby then @THESTORMERS vs @BrumbiesRugby
Body Excel retweeted
Congrats all the school rugby players who have taken part in the Easter Festivals! Focus on your studies now & come join us next year! #TheU
Body Excel retweeted
Vote @jaseklaasen & Lihleli Xoli for the Forward & Back That Rocks in this years @varsitycup! Follow this link NOW: facebook.com/varsitycup?v=ap…
Body Excel retweeted
Our powerhouse centre, Lihleli Xoli, has been nominated as the @varsitycup Back That Rocks! We will inform you when voting opens! Congrats X
Body Excel retweeted
Replying to @jaseklaasen
@jaseklaasen has been nominated as the @varsitycup Forward That Rocks!!! We will inform you when voting opens!!! Very proud of our Jase!
Body Excel retweeted
New @varsitycup season, new @ikeytigers pub for the big game against @MatiesRugby - A fun Monday arvie awaits - frontrowgrunt.co.za/2015/02/…
Body Excel retweeted
RT @Chaelz_162: Follow @IkeyAbility to join the movement towards inclusion at UCT :) @DigbyWebb @ikeytigers
Body Excel retweeted
To win the second set of @racing_itsarush J&B Met double tickets tell us: Who & when do UCT play in their opening 2015 @varsitycup game?
Body Excel retweeted
Enter the @racing_itsarush J&B Met ticket giveaway: Tweet us the name of the player who scored the winning try in last years @varsitycup?
Body Excel retweeted
The @BodyExcel_HPC ladies team gearing up for some training. @guyschwik stalking in the back #photobomb #fitgirls
Body Excel retweeted
Behind the scenes @BodyExcel_HPC @ikeytigers gym. Day in the life of a bikini athlete @Fitness101coza @NaturalMagNMI
Body Excel retweeted
Having the #gym all to myself @BodyExcel_HPC
Body Excel retweeted
Support the Ikey Tigers book written by @ProfTimNoakes @RefJK & @kevinmus! A very special story for any sportsman: thundafund.com/ikeys
Body Excel retweeted
Lunch with @RefJK @ProfTimNoakes & @kevinmus sound good to you? It's simple, go to thundafund.com/User/OrderBen… and support the Ikey Tigers book!
Body Excel retweeted
3 Things to do More of in 2015 ---> leilahkirsten.com/3-things-t… @BodyExcel_HPC @primemovement @Style_Africa @capetownactive @CapeTown #wellness
Body Excel retweeted
Its all about teamwork. @ikeytigers @ucttrojans @BodyExcel_HPC #brotherlylove #recovery #teamwork #ABIM
Body Excel retweeted
"Quite simply the most amazing comeback of all time" bit.ly/13g1GuH @BobSkinstad - former Springbok Rugby captain/@ikeytigers coach
Body Excel retweeted
Smoothies, Protein shakes, Steri Stumpie, supplements. Watch this space. @BodyExcel_HPC @kevinmus
Body Excel retweeted
Replying to @ikeytigers
@ikeytigers @kevinmus @MatiesRugby @FalseBayRFC @VillagerFC just donated R150.....much love for RedCross xx













