
High Performance Gym facility specializing in team training - Current home to the @ikeytigers & @WBHSRugby All sports welcome Tel:0218276565
Wynberg Boys High School
Joined October 2013
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Body Excel retweeted
Big rugby day in the Cape tomorrow. @Bishops_Rugby vs @sacsrugby then @ikeytigers vs @MatiesRugby then @THESTORMERS vs @BrumbiesRugby
A glimpse of @WBHSRugby vs Grey PE - 22-21 victory in 2013. Kick off is 15:30 tomorrow @hsrugbyworld #derbyday youtube.com/watch?v=KGiwwNP0…
Follow our main S&C coaches for training related content and updates as @WBHSRugby head into a tough 4 weeks @varsitystrength @DigbyWebb
BodyExcel specialized training to suit the individual contact our resident trainers @varsitystrength @LandiCilliers
The gym is open again tomorrow- usual hours. We look forward to seeing you work off those Easter Eggs!
Body Excel retweeted
Congrats all the school rugby players who have taken part in the Easter Festivals! Focus on your studies now & come join us next year! #TheU
Body Excel retweeted
Vote @jaseklaasen & Lihleli Xoli for the Forward & Back That Rocks in this years @varsitycup! Follow this link NOW: facebook.com/varsitycup?v=ap…
Body Excel retweeted
Our powerhouse centre, Lihleli Xoli, has been nominated as the @varsitycup Back That Rocks! We will inform you when voting opens! Congrats X
Body Excel retweeted
Replying to @jaseklaasen
@jaseklaasen has been nominated as the @varsitycup Forward That Rocks!!! We will inform you when voting opens!!! Very proud of our Jase!
Body Excel retweeted
New @varsitycup season, new @ikeytigers pub for the big game against @MatiesRugby - A fun Monday arvie awaits - frontrowgrunt.co.za/2015/02/…
Body Excel retweeted
RT @Chaelz_162: Follow @IkeyAbility to join the movement towards inclusion at UCT :) @DigbyWebb @ikeytigers
Body Excel retweeted
To win the second set of @racing_itsarush J&B Met double tickets tell us: Who & when do UCT play in their opening 2015 @varsitycup game?
Body Excel retweeted
Enter the @racing_itsarush J&B Met ticket giveaway: Tweet us the name of the player who scored the winning try in last years @varsitycup?
Body Excel retweeted
The @BodyExcel_HPC ladies team gearing up for some training. @guyschwik stalking in the back #photobomb #fitgirls
Body Excel retweeted
Behind the scenes @BodyExcel_HPC @ikeytigers gym. Day in the life of a bikini athlete @Fitness101coza @NaturalMagNMI
Body Excel retweeted
Having the #gym all to myself @BodyExcel_HPC
Body Excel retweeted
Support the Ikey Tigers book written by @ProfTimNoakes @RefJK & @kevinmus! A very special story for any sportsman: thundafund.com/ikeys
Body Excel retweeted
Lunch with @RefJK @ProfTimNoakes & @kevinmus sound good to you? It's simple, go to thundafund.com/User/OrderBen… and support the Ikey Tigers book!












