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CF Southern Legion

@CF_Mike_Ray

CrossFit Southern Legion. Core Strength and Conditioning gym.

 Portsmouth UK
crossfitsouthernlegion.co.uk
Joined September 2013
  • Tweets204
  • Following151
  • Followers102
42Media
Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)
CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents6 Sep 2016
#wintergames16 welcome @Route1Fitness @northcampcrossfit to the party. @Fortitude_Fit @strongdownsouth @BATTLEOATS – at Portsmouth, England
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CF Southern Legion retweeted
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Fortitude Equipment@Fortitude_Fit1 Sep 2016
Looking forward to working with these guys it's set to be a great event. fb.me/1m8NrQhxP
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents1 Sep 2016
#wintergames16 update. #wattbikes will be at this year's games @Fortitude_Fit @strongdownsouth @ICONNutrition
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents19 Aug 2016
#wintergames16 we are now looking for #vendors for our two day event. 26th/27th Nov. 200/250 athletes #crossfitequipment #sportsclothing
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents27 Jul 2016
A massive thank you to our sponsor @UKSupremeFitnes @strongdownsouth @ICONNutrition @BATTLEOATS for our event at the weekend. #Moretofollow
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents5 May 2016
Be part of the Biggest comp on the south coast @strongdownsouth @UKSupremeFitnes @BATTLEOATS @ICONNutrition
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents1 May 2016
Over 100 teams have now signed for #doubleimpact2016 #crossfituk #compuk @UKSupremeFitnes @BATTLEOATS @strongdownsouth @ICONNutrition
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents25 Apr 2016
Almost 100 teams have signed. #doubleimpact2016 #ukcomps #crossfituk @UKSupremeFitnes @BATTLEOATS @strongdownsouth @ICONNutrition
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents22 Feb 2016
#DoubleImpact2016 rxitseries.com/Entries/Entry… Powered by @UKSupremeFitnes @ICONNutrition @BATTLEOATS #crossfituk #comps
Image from scfitnessevents (@scfitnessevents)
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents17 Feb 2016
#DoubleImpact is back.... #SCFE is powered by @ICONNutrition @UKSupremeFitnes @BATTLEOATS #CrossFitUK #UKcomps youtube.com/watch?v=RlVqMiwL…
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Pls retweet our free mens drop in workshop 7th Oct 11-3 @CF_Mike_Ray @TeamLocals @GoGoPortsmouth @BestofPortsmout
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CF Southern Legion retweeted
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Team SDS@strongdownsouth31 May 2015
Good luck to the team from Crossfit Southern Legion @CF_Mike_Ray competing at The Battle of the Boxes today!
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents11 Apr 2015
Welcome, @CrossFitFareham @Thefitnessspace Powered by @BATTLEOATS @ICONNutrition @strongdownsouth #Portsmouth #crosfit #crossfitcomps
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents9 Apr 2015
Welcome teams from @CrossFitMedway @TheBoxPO1 @CFValentis @CrossFitFareham Powered by @strongdownsouth @BATTLEOATS @ICONNutrition #crossfit
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents7 Apr 2015
Three new teams have joined #DoubleImpact. @NMAPerformance @Route1Fitness @CrossFitKernow @ICONNutrition @strongdownsouth @BATTLEOATS
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents2 Apr 2015
3 WEEKS UNTIL OUR FIRST WOD IS RELEASED.... wodrocket.com/index.php?opti… #crossfit #doubleImpact #barbell #portsmouth #fitnesscomp #ukcrossfit
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CF Southern Legion retweeted
Team SDS (@strongdownsouth) profile picture
Team SDS@strongdownsouth2 Apr 2015
Not far off our 100th order since launching in January! Special gift for order number 100! strongdownsouth.co.uk Will it be you? #teamSDS
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CF Southern Legion retweeted
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Team SDS@strongdownsouth31 Mar 2015
Replying to @CF_Mike_Ray
@CF_Mike_Ray putting the #ZeroToHero lads through their paces! m.youtube.com/watch?v=QMjJ_R… #TrainHardFightEasy
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents30 Mar 2015
Who has the fittest gym in the south? #crossfit #ukcrossfitters #hampshire #portsmouth #fitness #ukcrossfitcomps
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents18 Mar 2015
Welcome to the party @In2crossfit @CF_Mike_Ray #DoubleImpact powered by @strongdownsouth @ICONNutrition & @BATTLEOATS #ukcrossfitters
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