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CF Southern Legion

@CF_Mike_Ray

CrossFit Southern Legion. Core Strength and Conditioning gym.

 Portsmouth UK
crossfitsouthernlegion.co.uk
Joined September 2013
  • Tweets204
  • Following151
  • Followers102
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Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)Photo by CF Southern Legion (@CF_Mike_Ray)
CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents6 Sep 2016
#wintergames16 welcome @Route1Fitness @northcampcrossfit to the party. @Fortitude_Fit @strongdownsouth @BATTLEOATS – at Portsmouth, England
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CF Southern Legion retweeted
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Fortitude Equipment@Fortitude_Fit1 Sep 2016
Looking forward to working with these guys it's set to be a great event. fb.me/1m8NrQhxP
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents1 Sep 2016
#wintergames16 update. #wattbikes will be at this year's games @Fortitude_Fit @strongdownsouth @ICONNutrition
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#wintergames16 #teamcomp 26/27th Nov #Portsmouth @strongdownsouth @BATTLEOATS @ICONNutrition youtube.com/watch?v=PUeC1gan…
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents19 Aug 2016
#wintergames16 we are now looking for #vendors for our two day event. 26th/27th Nov. 200/250 athletes #crossfitequipment #sportsclothing
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#wintergames16 the biggest fitness comp on the south coast 26/27th Nov. @strongdownsouth @ICONNutrition @BATTLEOATS – at Portsmouth, England
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#strengthcomp 3rd Sept. @DuncanPAldous @CFIronDuke @TheBoxPO1 @CFValentis @southamton @NMAPerformance – at Portsmouth, England
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CF Southern Legion retweeted
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scfitnessevents@scfitnessevents27 Jul 2016
A massive thank you to our sponsor @UKSupremeFitnes @strongdownsouth @ICONNutrition @BATTLEOATS for our event at the weekend. #Moretofollow
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#vendors required. £100 for the day.120 athletes. #sportsnutrition #crossfitclothing #crossfitsupplements #ukcomps
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents5 May 2016
Be part of the Biggest comp on the south coast @strongdownsouth @UKSupremeFitnes @BATTLEOATS @ICONNutrition
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents1 May 2016
Over 100 teams have now signed for #doubleimpact2016 #crossfituk #compuk @UKSupremeFitnes @BATTLEOATS @strongdownsouth @ICONNutrition
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CF Southern Legion retweeted
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scfitnessevents@scfitnessevents25 Apr 2016
Almost 100 teams have signed. #doubleimpact2016 #ukcomps #crossfituk @UKSupremeFitnes @BATTLEOATS @strongdownsouth @ICONNutrition
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Morning session is full swing. #crossfit #fitness #morningclass #portsmouth #personaltrainingportsmouth
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Early morning class kicking Mondays up the arse. #crossfit #fitness #strength #portsmouth #ptportsmouth #hampshire
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Good luck to our members competing in this year's, battle of Britain.
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@PARCSRapeCrisis @marathonDsables @TheTenthHole hope you saved some cake for us?
Over 40 teams have already singed up for this year's competition. @UKSupremeFitnes @ICONNutrition @BATTLEOATS
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents22 Feb 2016
#DoubleImpact2016 rxitseries.com/Entries/Entry… Powered by @UKSupremeFitnes @ICONNutrition @BATTLEOATS #crossfituk #comps
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CF Southern Legion retweeted
scfitnessevents (@scfitnessevents) profile picture
scfitnessevents@scfitnessevents17 Feb 2016
#DoubleImpact is back.... #SCFE is powered by @ICONNutrition @UKSupremeFitnes @BATTLEOATS #CrossFitUK #UKcomps youtube.com/watch?v=RlVqMiwL…
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Thank you to renegadebox for the tee. #crossfit #tee #barbell #renegadebox instagram.com/p/-JG7a2PsBm/
Ray Pharoah (@cf_southern_legion) • Instagram photo

Ray Pharoah (@cf_southern_legion) • Instagram photo

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