I help counsellors and psychotherapists to help their clients to recover from trauma via training/books/podcasts/resources: https://xitter.cf/t.co/TweU8E07su.
MediaCityUK, Salford, UK
Joined June 2009
- Tweets8.3K
- Following5.2K
- Followers12.1K
- Likes2.2K
Carolyn Spring retweeted
A message to all those who sexually abuse children-it’s never too later for a knock on the door! Proud of my interview this evening- from zero to hero in only 50 years! (Forward to 3.34) @CarolynSpring @SARSAS_uk @ASPolice bbc.co.uk/sounds/play/p0db5z…
Carolyn Spring retweeted
Hey! Some of you will already know about National Counsellors’ Day and the brilliant conferences we’ve been running the last few years. We’ve never had a Twitter account until now though, & would love your support! A follow & RT would really help! Thank you 😊 #TherapistsConnect
Carolyn Spring retweeted
On my path to trauma recovery, while enjoying my morning coffee from the safety of my favourite chair, arrives this blog post.
Thank you @CarolynSpring for normalizing PTSD healing beyond a pathology 🙏🏼💜🙏🏼
#CPTSD
#HealingTrauma
#caregiverptsd
carolynspring.com/focus-on-r…
Carolyn Spring retweeted
Today I've been tucking into "Unshame" by @CarolynSpring on the tube. It gives a great insight into what happens in the #counselling room... and what it's like to work through #trauma and #shame
Highly recommended... as is catching up with your girlfriends on a #fridaynight 🤗
Carolyn Spring retweeted
@CarolynSpring just reading your book, started this morning can’t put it down chapter 5 already! So helpful ! Thank you
Carolyn Spring retweeted
Congratulations to #nationalcounsellorsday award winner for the Professional Read 2021 category @CarolynSpring for Unshame
Carolyn Spring retweeted
I'm reading a great book called Recovery is My Best Revenge by @CarolynSpring - one of the best books I've read about lived experience of mental health issues and how it is possible to live well and to incorporate that learning into support to others.
Carolyn Spring retweeted
Indeed she does. It was fabulous to attend one of Carolyn’s workshops in Bristol, UK during 2017.
💬 "Carolyn has a wonderful way of being able to relate her thinking and understanding of her world and how to enable others towards a life deserved." 6 hrs' CPD for just £25: carolynspring.com/shop/dwd-o…
#trauma #PTSD #DID #therapy #counselling #recovery #mentalhealth #suicide #hope
Carolyn Spring retweeted
You may wonder why after #lockdown you can't focus or concentrate..@CarolynSpring explains how our brains wiring puts us on threat alert, ignoring the familiar and missing social and familial connections
carolynspring.com/tqq-archiv…
Carolyn Spring retweeted
If you sign up to one #MentalHealth email service in #MHAW21 we highly recommend @CarolynSpring ‘s weekly email. It packs in new posts, quotes, info about great value courses and she even remembers to provide ‘ink friendly’ versions of free resources. carolynspring.com/subscribe/
Carolyn Spring retweeted
When you put it that way it makes complete sense and helps me to be kinder to myself @CarolynSpring #NotMyFault
"The powerlessness of triggers is a replay and a reinforcement of the powerlessness of trauma."
Our 'Working with Trauma' webinar series is available on demand now at carolynspring.com/trauma-web…
#trauma #dissociation #DID #therapy #PTSD #recovery #mentalhealth #triggers
Carolyn Spring retweeted
#MentalHealthAwarenessWeek This. Listen. Speak. Listen.
"You can't really understand suicide unless you understand how trapped you feel."
Listen to Carolyn's Podcast 'Suicide' and her journey to recovery: carolynspring.com/podcasts/s…
#trauma #PTSD #DID #dissociation #therapy #counselling #recovery #mentalhealth #mentalhealthmatters #hope
Carolyn Spring retweeted
Digging and moving plants around in the garden when the soil is wet after spring showers gives me joy. The smell of the soil and greenery. Especially when the sun is out and the birds are singing too.
Carolyn Spring retweeted
Helpful blog as always from @CarolynSpring. We’ve a column on our system map for +ve & -ve triggers. For now +ve list is sparse - mainly consists of food, music & being with a trusted person. Trauma currently trumping joy, but Carolyn provides hope #dissociatwt #TherapistsConnect
🔸NEW BLOG🔸We know what it’s like to be triggered by negative events. But are we mindful of what triggers joy in us?
Read Carolyn's new blog 'What triggers you to joy?' at carolynspring.com/blog/what-….
#trauma #PTSD #DID #dissociation #therapy #counselling #recovery #mentalhealth
Carolyn Spring retweeted
Thank you! If your followers missed it, go to bbc.co.uk/sounds/play/m000v9… and the interview starts 1:10:25 in.
#DID
So enjoyed listening to Amanda Ball and Gill Frost on @theJeremyVine show on @BBCRadio2 just now. Raising awareness of #dissociativeidentitydisorder
#wetoo #trauma #TheGirlsWithin #hope
firingthemind.com/product/97…
Carolyn Spring retweeted
Have just finished reading your book. There were tears and laughter. Your words echoed my journey from shame to Unshame and so tapped into my emotions. Thank you for your honesty and courage.
Carolyn Spring retweeted
I invested in @CarolynSpring Working with Trauma webinar series. Watched webinar 1 today and had quite a few lightbulb moments through it in relation to my own mental health recovery journey, always learning about myself 😲
#SelfDiscovery #Trauma #MentalHealth #RecoveryJourney
Carolyn Spring retweeted
3 fabulous birthday presents I can’t wait to get my teeth into! @DrDannyPenman @CarolynSpring
Carolyn Spring retweeted
Carolyn’s work is incomparable and so needed. Please consider learning more about #trauma & #dissociation - it has relevancy the world over and in everyone’s lives at some level #therapistsconnect
The pathway towards recovery from trauma is unique for every individual. For more discussion, check out our 'Working with Trauma' webinar series - available on demand now at carolynspring.com/trauma-web…
#trauma #dissociation #DID #therapy #PTSD #recovery #mentalhealth #triggers
Carolyn Spring retweeted
“So much of the time while I was in that phase of therapy and life, I felt a failure. I felt pathetic. I felt ridiculously inadequate and undeserving of respect. After all, what kind of person lies in bed on a morning, too terrified to get up?” @CarolynSpring👇🏼 #Courage
"I had to learn to separate out my internal feelings from external reality. They were both valid. But they didn't always correspond."
Read Carolyn's blog post at carolynspring.com/blog/coura…
#trauma #PTSD #DID #dissociation #therapy #counselling #recovery #mentalhealthmatters #hope
