Head Coach/Owner https://teapawt.net/t.co/lF8nrWWGRy British Cycling & @TrainingPeaks Qualified coach, lives in Italy, coaches for @digdeepcoaching too !
Caprino Veronese, Veneto
Joined December 2011
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#5 Cycling Coaching retweeted
Newcastle Uni students are now 50 days into their protest against the war in Gaza. Give them a retweet
#5 Cycling Coaching retweeted
Attend two @giroditalia stages in Lake Garda area with us!
Giro D'Italia Bike Week with @CoachRule5!
[email protected]
#5 Cycling Coaching retweeted
#على_سيرة_النجاح نعود في #رمضان إلى ممارسة هواياتنا المختلفة، فنستمتع ونكتسب منها مهاراتٍ عملية عديدة.
شاركني في التعليقات هوايتك وماذا تعلمت منها؟
#5 Cycling Coaching retweeted
BREAKING: CNN put up figures of children on its studio walls, one for each child killed in Gaza by the Israeli army.
#5 Cycling Coaching retweeted
@giroditalia 2024 Bike Week.
Attend and sample two stages of the 2024 Giro!!!
Train with @CoachRule5 in a new way, having fun with people from all over the world.
Discover the beauty of Lake Garda and Verona in a unforgettable vacation week.
[email protected]
#cyclinglife
#5 Cycling Coaching retweeted
Richard Brink, a cycling industry veteran is Ital Cycling Bike Tours North American Representative, and he is excited to share his love for cycling vacations with fellow cyclists from North America. Reach out to him to plan your next trip to Italy: [email protected]
#5 Cycling Coaching retweeted
Unlock the full power of TrainingPeaks with Premium and a training plan from the best coaches in the world. Buy a training plan now to save 25% on an annual Premium subscription and set yourself up for success in the new year. Find it here: l8r.it/4CEn
#5 Cycling Coaching retweeted
What's the weirdest hill climb hack you've ever seen?
✍️ @charlmhead
cyclist.co.uk/in-depth/natio…
cyclist.co.uk/in-depth/natio…
#5 Cycling Coaching retweeted
Murdoch's poisonous legacy
Narration by @j_smithcameron
#5 Cycling Coaching retweeted
The Covid Vaccine made by Moderna will cost you £102 this winter if you are under 65.
It costs them £19.85 to make and they sell it to the NHS for £25.
But Rishi Sunak has shares in Moderna and he wants £80 profit on every shot.
#5 Cycling Coaching retweeted
The Tories are scraping the bottom of the barrel, out of ideas, out of solutions and out of hope.
Don't let them play divide and rule.
#5 Cycling Coaching retweeted
R I C A R D A 💥💥💥
A stage win at the Tour de France Femmes avec Zwift!
Allez, Allez, Allez 🧡💛🩷🤩🤩
#TDFF2023 #watchthefemmes
📷 ASO
#5 Cycling Coaching retweeted
There isn't one quote we could pick out of this interview to do it justice. If there is one interview you watch today, make it this one with @matmohoric.
On n'a pas su choisir une seule citation qui rendrait hommage à l'interview. Du coup si vous devez écoutez un seul interview en entier aujourd'hui, faites en sorte que ce soit celui de @matmohoric.
#TDF2023