Natalie Costa - Founder of Power Thoughts (@Coach_Costa) header
Natalie Costa - Founder of Power Thoughts (@Coach_Costa) profile picture

Award winning coach, author & speaker. Confidence coach for kids sharing tools to help them manage big feelings, calm the worries & tap into their awesomeness!

England, United Kingdom
Joined July 2014
Photo by Natalie Costa - Founder of Power Thoughts (@Coach_Costa)Photo by Natalie Costa - Founder of Power Thoughts (@Coach_Costa)Photo by Natalie Costa - Founder of Power Thoughts (@Coach_Costa)Photo by Natalie Costa - Founder of Power Thoughts (@Coach_Costa)Photo by Natalie Costa - Founder of Power Thoughts (@Coach_Costa)Photo by Natalie Costa - Founder of Power Thoughts (@Coach_Costa)Photo by Natalie Costa - Founder of Power Thoughts (@Coach_Costa)Photo by Natalie Costa - Founder of Power Thoughts (@Coach_Costa)Photo by Natalie Costa - Founder of Power Thoughts (@Coach_Costa)Photo by Natalie Costa - Founder of Power Thoughts (@Coach_Costa)
Thrilled to announce that I’m one of the Super Tutors for @bbcbitesize sharing tips and tools to navigate big feeling and helping your child grow in confidence! #childrenswellbeing
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Thank you for having me!
A hall packed with parents learning about resilience, grit and building confidence. Thank you to @Coach_Costa for sharing her experiences and expertise! 👏🏼🌱😊
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Natalie Costa - Founder of Power Thoughts retweeted
Really pleased to have been able to comment on this article with @theipaper ⬇️ it’s such an important conversation in young peoples lives‼️ Thank you @emmareedwrites for creating such a positive and impactful piece!
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Natalie Costa - Founder of Power Thoughts retweeted
One really simple tip I use with lots of parents I coach is to change ‘If….’ to ‘When….’ So instead of saying: ‘If you brush yourself teeth you can have story’ Say: ‘When you’ve brushed your teeth you can choose a story’ Voila! Simple, quick & easy – works like magic #parenting
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Natalie Costa - Founder of Power Thoughts retweeted
I'm in conversation with @Coach_Costa Creator of ‘Power Thoughts’ Empowering #Children to Tap into their True Potential on The #Parentverse sueatkinsparentingcoach.com/… #kids #parenting #parents #resilience #confidence #teachers #school
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Natalie Costa - Founder of Power Thoughts retweeted
I'm in conversation with @Coach_Costa Creator of ‘Power Thoughts’ Empowering #Children to Tap into their True Potential on The #Parentverse sueatkinsparentingcoach.com/… #kids #parenting #parents #resilience #confidence #teachers #school
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Brilliant chatting to Sue Atkins last week click below to listen!
It was such a pleasure to chat with the wonderful Sue Atkins!
Thank you so much for having me on your podcast @SueAtkins! Such a joy to chat!
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Natalie Costa - Founder of Power Thoughts retweeted
If you're feeling anxious or worried about Ukraine, and it is hard to cope with the uncertainty, read these tips I put together. (A thread, 1 of 2.)
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Natalie Costa - Founder of Power Thoughts retweeted
If you're feeling anxious or worried about Ukraine, finding it hard to cope with the uncertainty, read these tips I put together. (A thread, 2 of 2.)
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It was great to chat with @itvnews today, sharing insights to help parents navigate difficult conversations about the situation in Ukraine. Thank you Charlotte Crisp for creating the LIGHTBULB community!
Lightbulb’s Natalie @Coach_Costa on ITV News and itv.com today, advising parents how to talk to children about the war in Ukraine. LIGHTBULB: facebook.com/groups/lightbul… #journorequest
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It’s tough knowing what to say to our children about the Ukraine situation - today I shared some insights with @itvnews to help parents navigate these difficult conversations. Thank you Sarah for all your help.
How to talk to children about Russia's invasion of Ukraine featuring @Coach_Costa itv.com/news/2022-03-02/how-…
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Natalie Costa - Founder of Power Thoughts retweeted
Hello. Looking to speak to a parent in Ireland who has family in Ukraine please. DMs are open or email [email protected]. RTs much appreciated. #journorequest #Ukraine
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Natalie Costa - Founder of Power Thoughts retweeted
💬 My grandson is such a wimp and cries at the smallest thing. How can I toughen him up? Parenting coach @Coach_Costa shares her advice mailplus.co.uk/edition/femai…
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It’s heartbreaking what’s happening right now and so many children are feeling worried too. What we share will differ with regards to their age, etc but here are a few starting points to help you navigate the conversation with your children - part 1
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