Psychologist I Author Helping high-striving women follow their ambition without drowning in it. Therapy, courses, podcast. Press: @charlie_crispy
London
Joined January 2015
- Tweets1.4K
- Following820
- Followers501
- Likes868
Pinned Tweet
My online course for #couples is here!
The Compassionate Couple - 90 days to develop love and compassion for yourself and your partner
Improve yourself, improve your #relationship.
bit.ly/3dBEPS5
So pleased to have contributed to this feature on retreats!
Thank you @emmareedwrites
A retreat sceptic (me) has a bit of an epiphany. After one of ‘those weeks,’ a lovely lift to see my feature in @PsychologiesMag. With thanks to @DrMarianneTrent and @ThomasConnect
Michaela Thomas retweeted
The penultimate ‘10 small changes’ piece in this week’s series for @theipaper is on relationships, including family and friends. With thanks to @ThomasConnect and @DrPatapia #relationships #health
inews.co.uk/inews-lifestyle/…
You're ambitious, yet you get stuck in overwhelm, procrastination and self-doubt... 🤯
If you are a high-striving, busy woman who always looks after others, but put yourself last, I have a FREE masterclass for you on Thurs 21st of July - sign up here: bit.ly/3OdLh0s
Michaela Thomas retweeted
Listen in with Jill and @ThomasConnect, author of The Lasting Connection, to learn all about strengthening the connection between couples through brain science, mindfulness, compassion, values and playfulness!
bit.ly/39lAqDt
Michaela Thomas retweeted
Hey Off the Clockers! Listen in with @ThomasConnect to discover the top reasons modern couples disconnect, engage in a real-time compassion-flow practice, learn strategies for identifying your relationship values, and much more today! bit.ly/3HsrMQh
This was powerful - showing compassion for parental mental health. Trauma therapy can help heal past wounds if you've suffered from your parents mental health issues. If your mental health has struggled because of the pandemic, there is help! #joewicks #MentalHealthAwarenessWeek
Michaela Thomas retweeted
Toxic productivity has become a hazard to our health, via @IT_HealthPlus irishtimes.com/life-and-styl…
Do you think you might be #highlyintelligent, but too afraid to talk about it as it might seem 'boastful'? Has your intelligence helped or hindered you? Did you know #perfectionism is a common part of exceptional cognitive ability?
Drop me a DM, I want to hear from you!
For a bit of fun, as we all need some fart humour right now:
Thank you Pandora @PINsykes !
Always glad to get a mention in #365daysofcompassion and this talk between two experts on #perfectionism was a real joy.
This Post is from an account that no longer exists. Learn more
Doing some stretchy things... investing time, money and energy in building something which will help women invest time, money and energy in themselves, without the guilt and shame.
Cheer me on!
If you are worried and anxious about Ukraine, take compassionate action and do what you can to help.
Small action can help move you out of the freezing response.
Doing good feels good, but more importantly, every small action helps.
@SCFGallagher bbc.co.uk/news/uk-60562260
Michaela Thomas retweeted
1) So, I've written a book!📣📕
How Men Can Help is an urgent look at the state of men’s violence against women in the UK - asking why the problem is left for women to suffer under & solve (flag down a bus!). Why are men never expected to be part of the solution? @welbeckpublish
If you're feeling anxious or worried about Ukraine, finding it hard to cope with the uncertainty, read these tips I put together.
(A thread, 2 of 2.)
If you're feeling anxious or worried about Ukraine, and it is hard to cope with the uncertainty, read these tips I put together.
(A thread, 1 of 2.)
Michaela Thomas retweeted
#AskingAutistics what stresses you out? I’m writing a list of stressor that other #ActuallyAutistic people might find helpful. If you are happy for me to share please tell me the daily stressors big and small that add to your overwhelm and contribute to your #AutisticBurnOut .
Michaela Thomas retweeted
🖤
#TherapistTwitter
📸: @ColorsofAustin
ALT I am a therapist and a client. I am capable of holding space and I also need to be held. I am honored to do this work and I also need a break. I am needed and I have needs. I am brave. I am strong. I am soft. I am a therapist. I am human.
World Book Day is coming up - an event with such good intentions to instill love for reading and instead bring pressure and performance anxiety in parents. Especially for the #perfectionist parents I support.
What are your best tips for a no effort #worldbookday ?
Michaela Thomas retweeted
It’s heartbreaking what’s happening right now and so many children are feeling worried too. What we share will differ with regards to their age, etc but here are a few starting points to help you navigate the conversation with your children - part 2
Michaela Thomas retweeted
The war in Ukraine is heartbreaking. Trying to make some sort of sense of it, I searched for things Psychologist Carl Rogers might have said about war. Here’s what I found. “Pre-eminent Psychologist Carl Rogers' thoughts on war from 1982 - applied now.”
youtu.be/GygSGFzHC3Y