Simon Le Couilliard (@EffInMotion) header
Simon Le Couilliard (@EffInMotion) profile picture

Simon Le Couilliard

@EffInMotion

Accredited Exercise Physiologist, Swimming Coach. Changing the way people move.

 Perth
efficiencyinmotion.com.au
Joined July 2012
  • Tweets405
  • Following138
  • Followers71
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Photo by Simon Le Couilliard (@EffInMotion)Photo by Simon Le Couilliard (@EffInMotion)Photo by Simon Le Couilliard (@EffInMotion)Photo by Simon Le Couilliard (@EffInMotion)Photo by Simon Le Couilliard (@EffInMotion)Photo by Simon Le Couilliard (@EffInMotion)Photo by Simon Le Couilliard (@EffInMotion)Photo by Simon Le Couilliard (@EffInMotion)Photo by Simon Le Couilliard (@EffInMotion)
Simon Le Couilliard retweeted
Kelly Slater (@kellyslater) profile picture
Kelly Slater
@kellyslater3 May 2015
This just confirms why I don't watch boxing. And that #MaxKellerman dude should lose his job for that horribly opinionated interview.
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Simon Le Couilliard retweeted
Hamish Rose (@Hammer_rose) profile picture
Hamish Rose@Hammer_rose13 Dec 2014
Check out my latest video for the Perth City Swim Club! @perthnow @gopro @swimswamnews #perth #westernaustralia youtube.com/watch?v=RJwdx5iw…
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Simon Le Couilliard retweeted
Heidi Gan (@HeidiGan) profile picture
Heidi Gan@HeidiGan12 Dec 2014
What do we get up to at training? Check it out! youtu.be/RJwdx5iwTz8 @swimnewsonly @swimswamnews @OWSwimming @OpenWaterNews @SwimmingWA
Perth City Swimming Club Hype Video

Perth City Swimming Club Hype Video

What does the Perth City National Open Squad get up to? Check out t...

youtube.com
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Simon Le Couilliard retweeted
Aus S&C Assn (@the_ASCA) profile picture
Aus S&C Assn@the_ASCA8 Nov 2014
Panel agrees: Strength training is important for Endurance Athletes. #ASCA_Conf
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Simon Le Couilliard retweeted
Aus S&C Assn (@the_ASCA) profile picture
Aus S&C Assn@the_ASCA8 Nov 2014
Leg Day is Money Day ~ @PoulosNick RT to Raise Awareness #ASCA_Conf
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Simon Le Couilliard retweeted
Ryan Evernden (@RyanEvernden) profile picture
Ryan Evernden@RyanEvernden6 Nov 2014
She's done it again @briathrossell #800freechamp #AUSSC #perthcitySC
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Simon Le Couilliard retweeted
Heidi Gan (@HeidiGan) profile picture
Heidi Gan@HeidiGan8 Oct 2014
Birthday circuit celebrations (and mandatory post-circuit brekky) with the #EIM gang!… instagram.com/p/t33zQch9uT/
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Simon Le Couilliard retweeted
Hamish Rose (@Hammer_rose) profile picture
Hamish Rose@Hammer_rose6 Sep 2014
Taught @trosey94 a thing or two in the gym this morning. #notreally #chestday #swimmersdontdochest. Great program @EffInMotion! #gains
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Simon Le Couilliard retweeted
YLMSportScience (@YLMSportScience) profile picture
YLMSportScience@YLMSportScience21 Aug 2014
#Performance #Recovery How does Alcohol influence your Performance? An Illustrated Response urlz.fr/Aru
Image from YLMSportScience (@YLMSportScience)
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Simon Le Couilliard retweeted
Hamish Rose (@Hammer_rose) profile picture
Hamish Rose@Hammer_rose11 Aug 2014
Replying to @trosey94
@trosey94 @EffInMotion I think this calls for a #liftoff. #endthebanter
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Simon Le Couilliard retweeted
BBC Jersey Sport (@BBCJerseySport) profile picture
BBC Jersey Sport@BBCJerseySport23 Jul 2014
Shooter & flag bearer Steve Le Couilliard will lead #TeamJersey in to Celtic Park just after 10pm at tonight's #Glasgow2014 Opening Ceremony
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Simon Le Couilliard retweeted
Hamish Rose (@Hammer_rose) profile picture
Hamish Rose@Hammer_rose23 Jul 2014
Is the @SwimmingAUS team sponsored by @GoPro? Too many #selfies
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Simon Le Couilliard retweeted
Western Suburbs CC (@WestSubCC) profile picture
Western Suburbs CC@WestSubCC21 Jul 2014
Good to see @trosey94 starting his shred before preseason. Looking good for some lower order big hitting! #boundaries
Image from Western Suburbs CC (@WestSubCC)
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Simon Le Couilliard retweeted
@Jersey CGA (@JerseyCGA) profile picture
@Jersey CGA@JerseyCGA1 Jul 2014
#cgajsy Commonwealth Games Jersey announce rifle shooter, Steve Le Couilliard, as Jersey's flag bearer for the 2014 Games
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Simon Le Couilliard retweeted
Andrew Murray (@docandrewmurray) profile picture
Andrew Murray@docandrewmurray3 Jun 2014
what wonderdrug leads to longer life expectancy, more productivity and happiness. drum roll .....regular exercise
Image from Andrew Murray (@docandrewmurray)
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Simon Le Couilliard retweeted
Ryan Evernden (@RyanEvernden) profile picture
Ryan Evernden@RyanEvernden24 May 2014
Replying to @TimGossage
@TimGossage @SimonHuitenga hoots did 79.9km this week!!! @SwimmingWA #gloryhunter #lier #hoots
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Simon Le Couilliard retweeted
Sports Lab Clinics (@sportslabaus) profile picture
Sports Lab Clinics@sportslabaus14 May 2014
When doing #Pilates, always stand tall. Posture is everything when you exercise!
Image from Sports Lab Clinics (@sportslabaus)
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Simon Le Couilliard retweeted
ESSA (@ESSA_NEWS) profile picture
ESSA@ESSA_NEWS14 May 2014
ESSA Media Release: Aussies encouraged to get active for Exercise Right Week. With national Exercise Right Week... fb.me/3juwNbpE7
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Simon Le Couilliard retweeted
ESSA (@ESSA_NEWS) profile picture
ESSA@ESSA_NEWS12 May 2014
AFTER the age of 30, physical inactivity is the greatest single contributor to a woman’s lifetime risk of... fb.me/2A5HdEWMO
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Simon Le Couilliard retweeted
ESSA (@ESSA_NEWS) profile picture
ESSA@ESSA_NEWS5 May 2014
May 26-30 will be 'Exercise Right Week' - a week in which we raise the profile of accredited exercise... fb.me/30mzp7uZB
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