@F3Valhalla

Mike Metzger's (Valhalla / aka "Pappy") F3 Twitter / "X" Account

 Charlotte, NC
linkedin.com/in/michaeldavidmetzger/en
Joined March 2015
  • Tweets195
  • Following158
  • Followers175
16 was the count (9 ranchers, 7 pennywisers) and not pictured was @KWagumz11 Ranch team got better with merkins for the black diamond #WebbJiffy @JamesLuebbe @F3theFort #thefortcounts
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After a great 9/11 @GORUCK here is my @F3Pappy AAR. Too many sore muscles for bourbon alone to heal, so had to soak in the tub while the gear airs out. Thanks to Cadres Matt/Dave, @GeraldoF3 @F3_Zima @F3_WildThing & many others for pulling me thru it @F3Nation @goruckcharlotte
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Any @F3Nation PAX who met their @24foundation 24HoB fundraising goal that want to give their tailbone a break and switch their bike out for a ruck for some laps around the walking loop on SAT AM, I’ll have a patch for you! @F3Gears @RuckershipNet @F3_Rucking @F3NationRuck
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14 @F3Toledo PAX posted at #pbgthewall showing support and wearing red for @F3theFort and Badger. #BadgerRed
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Mike Metzger retweeted
F3 Alpha@F3Alpha24 May 2018
20 PAX at @F3Alpha’s #f3rubicon this morn sending love to @F3theFort. #RedForBadger
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Mike Metzger retweeted
F3StrutBrigade@F3Strut24 May 2018
12 pax got better with a @F3Enos led wienkeless Q. 6 pax got better spiritually @F3RockPile. All work was done with heavy hearts for @F3theFort
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Mike Metzger retweeted
Paper Jam@F3PaperJam24 May 2018
16 @F3_Ambush PAX honored Badger by wearing #BadgerRed shirts this morning. Thanks @F3_Drisoket for the Q @3LexSC @F3theFort #LeaveNoDoubt
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12 Pax post to @F3Graveyard for a House Block Party. @F3LexSC @F3theFort #BadgerRed #LeaveNoDoubt
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14 for a Lego esteem builder this morning at Shawshank. Prayers for Badger’s family...God speed brother. #BadgerRedThursday @F3LexSC @F3Shawshank @MikeLego98 @F3theFort
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Mike Metzger retweeted
JP
@newinattica24 May 2018
7 pax for @f3Shakespeare's tailgate party @F3Foxhole_LM. @F3LakeMurray #f3counts #TAP for Badger, his family, & @f3thefort.
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Mike Metzger retweeted
F³ Woodshed@F3Woodshed24 May 2018
10 Pax posted and got better in honor of our brother Badger from @F3theFort . Landshark brought the pain with suicide ladders. @F3Columbia @F3WoodshedFlag
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8 pax @F3Tomahawk gather to honor Badger @F3theFort. Wear red! @F3LexSC
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8 Pax post to @F3Boneyard for a Light Hill Block workout! Great work by the Respect Heavy crew! @F3LexSC @F3theFort #BadgerRed #LeaveNoDoubt
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11 pax post & wear #BadgerRed at @F3SnakePit to honor our fallen brother from @F3theFort
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F3 The Fort Convergence Thur 5/24 0515 Fort Mill High School Stadium WEAR BADGER RED Bring Shovel Flags Run & BC options Qs=Sir Topham, Senator Tressel, Decibel, Trucker, Jiffy & Chg Order Gecko-Run #leavenodoubt #ISI F3 Nation to wear red & tag on twitter #badgerred
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Attn @F3theFort Pax: In honor of Badger who passed away this morning, all AOs closed Thursday for convergence at Laces Out/Fort Mill High School. 0515. Wear something red in honor. Coffeteria after at Panera. #isi @F3_CakeBoss @F3Nation #rt – at South Carolina, USA
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Mike Metzger retweeted
GORUCK@GORUCK30 Dec 2017
Whether it's the best of times or the worst of times, it's the only time we've got. #RuckOff
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Saturday run down at Tega Cay Elementary 0555 Staging CB 5k/10k 0600 Launch CB 5k/10k 0650 CB 5k/10k awards 0700 Christmas Convergence Prayer 0702 break out for beatdowns 0750 COT/FNGs/closing 0825 coffeeteria at Panera
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Mike Metzger retweeted
Hot-4-Teacher@F3_H4T27 Jun 2017
No words will ever describe the impact you had, but this was the best I could do. I think about you with every action, brother #BeLikeCheech
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Replying to @F3Nation
@F3Nation @F3LexSC @FiANationFit @FiALexSC For my brother, @F3Cheech #HIM Please read, share, act, & repeat f3nation.com/2017/06/26/for-…
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