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Flight Freerun

@FlightFreerun

Offering the best in Parkour/Freerunning coaching.

howesjim.com/flightfreerun
Joined February 2015
  • Tweets71
  • Following106
  • Followers51
11Media
Photo by Flight Freerun (@FlightFreerun)Photo by Flight Freerun (@FlightFreerun)Photo by Flight Freerun (@FlightFreerun)Photo by Flight Freerun (@FlightFreerun)Photo by Flight Freerun (@FlightFreerun)Photo by Flight Freerun (@FlightFreerun)Photo by Flight Freerun (@FlightFreerun)Photo by Flight Freerun (@FlightFreerun)Photo by Flight Freerun (@FlightFreerun)Photo by Flight Freerun (@FlightFreerun)
Flight Freerun retweeted
HowesJim (@HowesJim) profile picture
HowesJim@HowesJim23 Jul 2015
Head to @chainstoregym for some #JumpTraining tonight with yours truly at 6:30pm followed by the… instagram.com/p/5ezr0ZBJ0X/
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Flight Freerun retweeted
HowesJim (@HowesJim) profile picture
HowesJim@HowesJim19 Jun 2015
A bit traversing fun from last week. :) instagram.com/p/4G8hlIBJzT/
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Flight Freerun retweeted
HowesJim (@HowesJim) profile picture
HowesJim@HowesJim18 May 2015
The #FlightFreerun guys playing around with a new move yesterday. Great work! :) #Parkour… instagram.com/p/20-OJGhJ_9/
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Following last night's amazing #NBHLondon event we have a free #parkour workshop 3-5pm Sat 16 May @chainstoregym ! goteamup.com/p/46758-parkour…
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Love movement? Then live parkour. RDV-X is coming... August 14-16, London UK. Limited places available. #RDVX parkourgenerations.com/?even…
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Flight Freerun retweeted
HowesJim (@HowesJim) profile picture
HowesJim@HowesJim3 May 2015
#FlightFreerun instagram.com/p/2OfnC0BJ9f/
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Flight Freerun retweeted
shecanTRACE (@SheCanTrace) profile picture
shecanTRACE@SheCanTrace30 Apr 2015
The new #shecanTRACE #WIPW official tee.. You'll be seeing a few of these flying around London this weekend! #parkour
Image from shecanTRACE (@SheCanTrace)
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Flight Freerun retweeted
shecanTRACE (@SheCanTrace) profile picture
shecanTRACE@SheCanTrace23 Apr 2015
Replying to @ChrisMcDougall
@McDougallChris Check out the @PKGenerations Women's International Parkour Weekend film - 2015 event coming May 2-3! youtu.be/kHYKUSie6Q0
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Flight Freerun retweeted
Our Parks (@OurParksUK) profile picture
Our Parks@OurParksUK21 Apr 2015
Parkour tonight in @EastVillageLDN with our coach @FlightFreerun starts at 18:30 #TurnUpToneUp! book here: ourparks.org.uk/borough/park…
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Flight Freerun retweeted
Clare Ryan (@clarejryan) profile picture
Clare Ryan@clarejryan16 Apr 2015
😍! @KelanParkour @EugeneMinogue @PKGenerations @ParkourUK #freerunning #parkour @7OaksChronicle – at Kemsing, South East
Image from Clare Ryan (@clarejryan)
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Freemove@FreemoveUK11 Apr 2015
Replying to @TraceurMedia
Anyone from/near Essex please take 5 minutes to sign this appeal for a parkour park in Chelmsford. @TraceurMedia teapawt.net/traceurmedia/status/58…
Team Traceur (@TraceurMedia) profile pictureTeam Traceur@TraceurMedia11 Apr 2015
gopetition.com/petitions/che… With the opening of the Havering site in... fb.me/1TEAcnDUR
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Flight Freerun retweeted
Born Barikor (@BornBarikor) profile picture
Born Barikor@BornBarikor2 Mar 2015
Great meeting with Nick Bitel @Sport_England! #Parkers keep #TurningUp and I'll keep trying to get @OurParksUK across the UK!
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Flight Freerun retweeted
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HowesJim@HowesJim1 Mar 2015
Start with "Easy" and work up to "Ultimate"!!! Welcome to #FlightFreerun #Jump Conditioning.… instagram.com/p/zsMT5gBJ-3/
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Flight Freerun retweeted
Our Parks (@OurParksUK) profile picture
Our Parks@OurParksUK28 Feb 2015
It's #SuperSaturday book your FREE group exercise class here: ourparks.org.uk Watch our latest mini doc: youtu.be/OtRGuazK5l0
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Flight Freerun retweeted
Our Parks (@OurParksUK) profile picture
Our Parks@OurParksUK25 Feb 2015
Thanks @EalingCouncil for a great first Parkour session last night in #Spikesbridgepark with @HowesJim! #TurnUpToneUp
Image from Our Parks (@OurParksUK)
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