
Founded @Hyperjumpco. MicroAcquire + Pipe grant recipient. MILES RAN ๐ 2023: 193 ๐ 2024: 1,119 ๐ 2025: 1,107 ๐ 2026: 1,177 https://teapawt.net/t.co/BfgSMJRSn7 ๐ด
๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ1,000mi๐โ
Joined April 2009
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- Following448
- Followers574
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Replying to @UltraRunner26 @zachpogrob
Rocking the half tights you both recommended. ๐
Replying to @HankFrank
When I was shopping I considered the Concept 2 bike. The main advantage is the durability and the fact there is no subscription.
However, the gamification, seeing so many other runners using a Zwift (via Strava), and a $300 sale made me go with a @GoZwift.
Has anyone ran the Massanutten 100 Miler?
Need my annual 100-miler for Western States.
I like the Silver Buckle if you finish in 24 hours - pewter for 24+.
Plus they have a separate division for solo runners (no crew).
Replying to @HankFrank
Oh, they are different platforms. I thought it was a before-and-after comparison. ๐คฆโโ๏ธ
Replying to @HankFrank
Wow! When were those screenshots taken? ๐
Only 150 spots.
$243.89 to register + flights and travel expenses.
Unlimited 4.167-mile yards (laps).
Lottery results in five days.
Hope I get in.
@zachpogrob are you going?
Replying to @carsonbhoffman
Living at home after college is the norm in other countries. Save money and put a down payment on a house or start a profitable business.
Either way it's better than renting and living paycheck to paycheck, but being โindependent.โ - I tried both ways!
Replying to @HankFrank
The A goal is 2:58.
Started at 4:17. Just ran 3:52. Targeting 3:25-3:30. Progress.
Note to self:
Hank went from 3:30 to 2:34.
Massive, epic improvements are possible.
I think a lot of runners seriously underestimate how much room they have to improve.
I ran 3:30:28 at Boston in 2022.
On Sunday, I ran 2:34:49 at Chicago.
Almost an HOUR faster.
And I donโt think Iโm particularly close to my ceiling yet.
The biggest factor for me has been consistency. Not one incredible training block, but years of gradually building fitness and seeing how far I can take this.
If thereโs one thing I hope people take away from following my running, itโs this.
PLEASE donโt put a ceiling on what you think youโre capable of.
Especially when youโre just getting started.
Replying to @mkobach
Would be interesting if they could โsellโ the unit or building then sell it back and bring the rent to where it belongs.
Lots of apts that are rented cannot be invested in, bc they are hardly profitable as is. So, they are falling apart and infested. Good location though.
Replying to @dantefofante
Hi, what do spices did you put in the sweet potatoes? Looks good.
Replying to @carsonbhoffman
Good luck at MCM. Medal looks solid.







