This is my shtposting account. My other/main account's where I speak w my patients & colleagues. I'm a medical doctor who sometimes performs life-saving surgery

Joined March 2019
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90 DAYS WITHOUT POWER, RANKED You are not leaving. The roof is fine. The grid is just gone. No power, no water pressure, no store deliveries, for 90 days. In each category we will go from most important to least important. The categories are ranked too. The roof is covered, so water comes first, then food, then everything that keeps those two usable. 90 days is what you should be prepared for. Most official lists say 3 to 14 days. Those are minimums, not plans. WATER Without it you have days. One gallon per person per day. 90 days is 90 gallons per person. A family of 4 needs 360. Water filter (a gravity filter is the best buy) Food grade barrels or water bricks Unscented bleach to treat stored water Your water heater tank holds 40 to 50 gallons. Know how to drain it. Rain collection (check local rules) FOOD Rice and beans are the backbone. If you cannot afford freeze dried meals, load up on rice and beans. Rice has about 1,650 calories per pound. Dry beans about 1,570. 2,000 calories a day for 90 days is about 110 pounds per person, or four 5 gallon buckets. Cooking oil, salt, sugar, spices Peanut butter Canned meat and vegetables Powdered milk Multivitamins Freeze dried meals if you can afford them Eat the fridge first, then the freezer, then the pantry. COOKING AND FUEL Food you cannot cook is just weight. Camp stove plus fuel for 90 days Extra propane or butane Lighters and matches One pot with a lid Never run a stove or heater indoors without ventilation. HEAT Cold is the quiet killer. Wood stove or a safe indoor rated heater Fuel for it Wool blankets and sleeping bags rated below your coldest night Pick one room, close it off, and live in it Carbon monoxide detector with batteries. Not optional. SANITATION This is what ends up killing people in long outages. 5 gallon bucket with a toilet seat lid Heavy trash bags Kitty litter or sawdust Bleach Soap and hand sanitizer Toilet paper, a lot of it MEDICAL Prescriptions. Ask your doctor about a longer supply. First aid kit Pain and stomach relief Any glasses or contacts, plus a spare pair A printed first aid manual LIGHT AND POWER Headlamps and lanterns Batteries, rotated Solar panel with a power bank A generator is a bonus, not a plan. Fuel goes bad and it is loud. INFORMATION, CASH AND NEIGHBORS Cards stop working when the power does. Battery or crank radio Cash in small bills, silver and gold if you have it Paper copies of IDs and contacts Know your neighbors. Trade skills, not just supplies. MORALE Books, cards, games, something for the kids. Boring beats hungry. Bored beats panicked. THE FIRST 72 HOURS Fill the bathtub and every container you own before the water stops. Fridge and freezer stay shut. A full freezer holds about 48 hours. Charge everything while you still can. Cook and eat what will spoil first. Obviously we could add security and it is important but depending on where you are, what your aloud to have/own I'm not going into great detail on that. What I can say is have a plan, talk it over with your family, everyone has a job. Don't be afraid to talk to your neighbors you know as well to make sure they are doing their part if you plan on working together. Feel free to add anything I may have missed. Anything you may think would be of added value for others to read and share. Book mark this, come back to it, create a check list. To be clear, I am not a survivalist. This is not survival advice. This is only my setup that I am following with my family. If nothing else maybe just a reminder. ISO Ledger ๐Ÿ›ก
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๐Ÿ’” IN MEMORY OF JESSE ADAMS โ€” A TRUE HERO FOR ANIMALS ๐Ÿ’” It is with enormous sadness that we have learned of the tragic death of Jesse Adams, founder of RainCoast Dog Rescue Society in Canada, who lost his life while carrying out an animal rescue mission in one of the most dangerous areas of Ukraine. Jesse dedicated his life to saving animals, even when it meant putting his own life at risk. We first came to know Jesse in 2021, when Afghanistan fell to the Taliban. Jesse and RainCoast were among the extraordinary organisations that came together to assist KSAR with the evacuation of 285 cats and dogs, helping many find loving forever homes. Following Russia's invasion of Ukraine in 2022, Jesse travelled to the border to help fleeing families and their pets, providing veterinary care, supplies and assistance getting animals to safety. He returned repeatedly, undertaking increasingly dangerous missions. Most recently, Jesse worked alongside Animal Rescue Kharkiv, rescuing hundreds of animals from devastated frontline communities under constant threat from drones, missiles and artillery. These were extraordinary acts of compassion and courage in the face of unimaginable danger. Jesse knew the risks. He knew every mission could be his last. Yet he continued because he believed animals caught in conflict deserved protection just as much as those living in peace. Those of us working in animal rescue in conflict zones understand and accept these risks. But few possess the courage to repeatedly travel towards danger when everyone else is trying to escape it. Jesse was one of those very special people. His death is a devastating loss to his family, friends, RainCoast and the international animal rescue community. Our hearts go out to everyone who knew and loved him, particularly the Ukrainian rescuers who worked alongside him. His legacy lives on in every animal he saved and every rescuer he inspired. Rest in peace, Jesse. The world has lost an extraordinary human being, and the animals have lost a true champion. ๐Ÿพ๐Ÿ’” With love and deepest respect, Louise and everyone at War Paws #JesseAdams #RainCoastDogRescue #WarPaws #Ukraine #AnimalRescue
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It has started. Letโ€™s be clear: 1. Musk canโ€™t rig the midterms. 2. The GOP will be wiped out in the midterms. 3. MAGA will refuse to give up power. What theyโ€™re doing is trying to start the โ€œelection stealingโ€ line now. This is whatโ€™s really coming. Call it out.
STEVE BANNON: The Secretary of State and the President need to come out now, cut off diplomatic relations, and shut down everything with Brazil. No trade, nothing. This is an illegitimate Marxist globalist government. If you donโ€™t think this election stealing is coming here, you're dead wrong. If we don't take action, itโ€™s happening here next Tuesday.
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Nothing to see here, just the Chinese making fun of Trump ๐Ÿคทโ€โ™€๏ธ
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Replying to @actfast
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Replying to @actfast
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Strategic bombing is real, finally.
๐ŸงตOn Sunday afternoon, British Storm Shadow cruise missiles smashed through the roof of Russia's Energia plant during the day shift. Energia manufactures the thermal batteries powering Iskander ballistic missiles, Pantsir systems, and UMPK glide bombs. 1/๐Ÿงต
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๐Ÿšจ So let me get this straight. Belgium, Ireland, France, the Netherlands, Poland, Norway, Finland, Estonia, Latvia, Lithuania, Taiwan, US and the EU are all warning people at the same time to stockpile canned food and water. Now a Japanese Pfizer employee is saying not to go outside on October 30th under any circumstances. Totally normal.
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This POS needs to be fired. Come on internet, do your thing!
ALERT: Amazon driver walks up and launches a package right at a cat sitting on the steps of a home and appears to smile after doing it. Isabella Sump shared the video of the delivery man in Virginia Beach allegedly deliberately throwing the package at her cat, Opie. โ€œHe picked his head up and then next thing you know, he's getting hit with a packageโ€ฆ I was mad, and I was seriously baffled, but not too surprised because it is, you know, Halloweenโ€ฆ He is a black cat.โ€
Readers added context they thought people might want to know
The video shows a GOFO driver, not an Amazon driver, per local news on the Virginia Beach incident shared by the cat's owner. wavy.com/news/local-newโ€ฆ
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Itโ€™s more like this
kadฤฑnlarฤฑn yalnฤฑzlฤฑk dediฤŸi ลŸey ironisiz, abartฤฑsฤฑz, amasฤฑz, fakatsฤฑz, ลŸakasฤฑz ลŸu
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๐Ÿšจ BREAKING: Police have identified a suspect in the hacking case. Authorities have released this sketch and are asking the public for assistance.
BREAKING: A hacker is attempting to breach the US Federal Election Commission's systems and that agency has had to 'temporarily shut down' its web-facing services as a result, according to an email seen by Reuters reut.rs/4imQyUu
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Nate Soares says he stopped saving for retirement because he sees a better-than-50% chance of AI-driven human extinction within 10 years.
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It must be so confusing for Maga now. Pro deep state. Pro war. Pro big government. Pro surveillance. Pro Russia. Pro AI nowโ€ฆโ€ฆ
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It's funny how men will demonstrate oppositional defiant disorder towards women for having any authority considering how submissive they are to male authority figures. Misogyny can be amusing, men just don't realize they're the punchline.
Some men spend their entire lives punishing women for their motherโ€™s sins.
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