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Mark Zezza (@MarkZezza) profile picture

Mark Zezza

@MarkZezza

Native New Yorker but Dallas Cowboys fan for life, always on the look out for great pizza

 New York City
Joined February 2012
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  • Followers141
9Media
Photo by Mark Zezza (@MarkZezza)Photo by Mark Zezza (@MarkZezza)Photo by Mark Zezza (@MarkZezza)Photo by Mark Zezza (@MarkZezza)Photo by Mark Zezza (@MarkZezza)Photo by Mark Zezza (@MarkZezza)Photo by Mark Zezza (@MarkZezza)
Sharing my latest commentary on how AI can help empower healthcare consumers to make better health care decisions while having greater satisfaction with the patient experience: tandfonline.com/doi/full/10.…

The promise of AI in healthcare: transforming communication and decision-making for patients

By addressing communication gaps, the integration of AI tools in healthcare has a greater ability to improve decision-making and to empower patients with more control over their health. Current sys...

tandfonline.com
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Here’s how you can use ChatGPT in Excel and Google Sheets for data analysis with @NumerousAI for things like: • Reformatting phone numbers • Classifying customer review topics • Sentiment analysis of customer reviews • Removing names from support emails
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Numerous AI is an add-on that lets you prompt ChatGPT inside of Excel and Google Sheets. You can 10x your productivity by using this for writing, researching, translating, rewriting, and more. Check it out at Numerous.ai Here’s how it works:
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Inferam (@InferamAI) profile picture
Inferam
@InferamAI29 Feb 2024
How to explain the math in a simple way
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The forgotten part of your running routine: Strength training. Here are 10 exercises that will 10x your running (without any equipment needed):
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what our solar sytem moving through space looks like. 📹starwalkapp teapawt.net/tuidelescribano/status…
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Mark Zezza retweeted
Howie Hua (@howie_hua) profile picture
Howie Hua@howie_hua29 Nov 2023
3 arguments for why 0.999...=1
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Do you have “tight / weak” hip flexors?? Try these 3️⃣ Half Kneeling Lifts ➡️Straight Leg ➡️Bent Leg ➡️Hip Flexion + Knee Flexion Share with someone who needs to strengthen their hip flexors! – at Southern Shores, NC
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Challenge: The CMS interop rules do not include commercial health plans. Tri-agency rules are hard. So 216M+ Americans don't have the same access to their health care data Solution: Could state insurance departments (@naic 👀) require licensed payers in their state to comply?🤔
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TOP POST OF 2022 - Hip Flexor Strengthening 🤔When is the last time you did a hip flexor strengthening exercise? If you have tight hips, don’t just stretch them, start STRENGTHENING them through full range as well!
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HOW TO TEST YOUR CORE SLING STRENGTH Follow along to learn how to test your core strength, trunk stability and what exercises you can do to help with any deficits you may have!
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3 Keys for rotator cuff health: •Establish the base (ribs, scaps, trunk) •Terminal stability (multidirectional!) •Neuromuscular acuity If the extent of your rotator cuff work is pull aparts & band external rotation, you should check this out (exercises in video)👇🏼👇🏼
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Initial results from a recent 4-day work week trial: 4dayweek.com/us-ireland-resu…
4 Day Week US/Ireland Pilot Program Results — 4 Day Week Global

4 Day Week US/Ireland Pilot Program Results — 4 Day Week Global

2022 has been the year of the 4 Day Week. A number of national governments have announced sponsored trials of 4 day weeks. Interest from companies, employees, non-profits, and researchers has surged...

4dayweek.com
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17 Equations that changed the world. 🧠
Image from Prof. Feynman (@ProfFeynman)
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Shoulder Impingement Rehab💪 IT'S BLACK FRIDAY! Less than 3 hours until our biggest GIVEAWAY of the week! Start a free trial of the [P]rehab app before 12 pm PST to enter to win a new iPhone 14, a Whoop fitness tracker & much more: theprehabguys.com/membership
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Can you get 10 of these in a row? This tests your: core strength, shoulder stability, hand eye coordination and reaction time💪 Get out pain, prevent injury and optimize performance with the [P]rehab App! Start your free trial: theprehabguys.com/membership
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The adductors are an overlooked area and with their impact on the pelvis should be a part of your training. I absolutely love this set up, it’s much more difficult than it looks!
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Using a bench to help “lock in” during T-Spine Work ➡️ Bent Over Rotations ➡️ Seated Rotations ➡️ Seated Open Up & Reaches Share with anyone who needs some help with their shoulder or t-spine mobility 👊👊
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3 Big-Time Ground Hip Mobility Movements 🔥🔥 ➡️Butterfly to V-Sit ➡️90/90 into Butterfly ➡️Kneeling Internal Rotation into Figure 4 Share with anyone who needs some hip ❤️
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