MBA, BHSc (Health Mgmt), Medical Imaging Specialist, Healthcare Administrator..Lover of people, travel & all things sand & sea!
Joined September 2009
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Jamaica we need to stand for peace as well.
CE PAYS QUI A VÉCU DANS LA PEUR MARCHE MAINTENANT TRANQUILLE 🇸🇻
«Voici comment vivent les pandilleros au CECOT, la prison de haute sécurité d’El Salvador.
Ils dorment sur des lits métalliques sans matelas, sans oreiller et sans draps.
Ils partagent leur cellule avec jusqu’à 80 détenus.
La lumière ne s’éteint jamais, ni le jour ni la nuit.
Ils mangent des haricots et du riz, sans couverts, et jamais de viande.
Ils se lavent avec un seau d’eau tirée d’un bac en ciment.
Ils passent 23h30 enfermés. La demi-heure restante sert à faire de l’exercice dans le couloir ou à lire la Bible.
Aucune visite. Pas même de leur mère, de leur femme ou de leurs enfants.
C’est dur.
Et c’est exactement comme ça que ça doit être.
Pendant des années, ces mêmes hommes décidaient qui vivait et qui mourait dans les quartiers. Ils extorquaient des familles qui n’avaient déjà presque rien à manger et ont forcé des milliers de personnes à fuir leur maison.
Aujourd’hui, pour le peuple salvadorien, c’est une forme de guérison.
Les mères laissent leurs enfants jouer dans la rue.
Les commerces ouvrent sans payer de « taxe » à personne.
Ce pays qui a vécu dans la peur marche maintenant tranquille.»
Sounds like we need El Salvador
Well-known attorney Gordon Brown says armed gang members from outside the community are thwarting his six-year-long effort to curb squatting on sections of 167 acres of land he owns in Flamingo Beach, Trelawny. Even a private security firm, he said, has refused the job of protecting the property from being further overrun.
jamaicaobserver.com/2026/11/…
IG: msjayexo-GRATEFUL2026 retweeted
Black River Hospital one year ago vs today. Built back better. #Jamaica #HurricaneMelissa
IG: msjayexo-GRATEFUL2026 retweeted
If you are 40yo and over get your yearly screening mammogram.
High risk ladies can start screening earlier.
Places to get your mammogram 🧵:
(I’ll add more as I get them)
1. Apex Radiology - Molynes Road Branch
2. Apex Radiology - White River North Branch
Cheering for the troops! God speed 🙏🏾
IG: msjayexo-GRATEFUL2026 retweeted
Nunca un país llevó un nombre tan acertado, gracias, presidente.
El Salvador: Que salva. También se utiliza frecuentemente como sustantivo para referirse a una persona. Sus sinónimos directos son liberador, libertador, emancipador, rescatador, redentor, defensor o protector.
IG: msjayexo-GRATEFUL2026 retweeted
Many of you want to help but sometimes just don’t know how. Here’s one way.
It’s CSEC/CAPE fee time. Call your alma mater or a high school near you and offer to pay for a few subjects for a student whose fees are not fully subsidized.
For some families, even one subject makes a difference.
You could be the answer to a prayer today. 🙏🏽❤️
IG: msjayexo-GRATEFUL2026 retweeted
Today marks the official reopening of Black River Hospital following damage caused by Hurricane Melissa.
Prime Minister Dr. the Most Hon. Andrew Holness, alongside Minister of Health and Wellness, Hon. Dr. Christopher Tufton, and South Western St. Elizabeth MP, Hon. Floyd Green, will participate in the ribbon-cutting ceremony and tour the facility later today.
Stay tuned for more updates.
#JISVideos #StayInformed #MOHW
Learnt this fact about the HMs couple years ago.
King Charles III is 1 of only 3 people who can travel anywhere on Earth legally without a passport. 🇬🇧
Readers added context they thought people might want to know
Charles III does not require a British passport as all British passports are issued in his name. However, this does not grant him the right to travel anywhere as countries control their own borders. Other people can also receive passport waivers under country-specific rules.
royal.uk/encyclopedia/p…
fam.state.gov/FAM/08FAM/08FA…
IG: msjayexo-GRATEFUL2026 retweeted
Creole nations what do you call this?
Africa didn’t disappear with those who were taken across the Atlantic —it showed up in the food. 🌍🏝️
The Akan of Ghana 🇬🇭 call it dukunah, meaning “sweet mouth.” In Antigua 🇦🇬 , that Akan name survives.
In Jamaica 🇯🇲 , a related version is called blue draws, while in St. Martin🇸🇽 and Dominica 🇩🇲, it’s known as khankey and penmi in St Lucia 🇱🇨
The ingredients and starches changed with the islands—sweet potato in some versions, corn in others—but the African food tradition traveled with the people.
Different islands. Different names. Same African footprint.
