❤️It’s something that everyone should learn how to do #CPR
After what happened to my darling boy @SteveHigginsuk 💔💔 I've booked myself on a CPR workshop as well as learning how to use a defibrillator.
Suzy retweeted
Chilly, foggy parkrun with my two little cubs💙
Jedd smashed his second 5K, sprint finish and all! One proud Mama! 💙 40th parkrun for me too… we are moving…Pushing, running, cheering and keeping everyone happy… just another day as a RunningMama😅🏃🏽♀️
😋I really like blackberries, I just wish they weren’t so expensive
#blackberries #berries
Suzy retweeted
Hearty lentil soup simmered with thyme, garlic, and carrots. Plant protein never tasted so cozy. #Vegan #PlantBased #HealthyLiving
🦴🦴Excellent thread
#BoneHealth #Osteoporosis
About 1 in 5 women over 50 has osteoporosis, and most of them get handed a drug that promises to make their bones "denser."
What they aren't told is that denser bone isn't the same as stronger bone. These drugs stop your body from clearing out old bone, so what builds up is brittle, inflexible bone that can break in ways healthy bone never does.
In a previous thread on this that was seen by over 4 million people, many replied with their own strange fractures on these drugs. 🧵
😀🌈 Saw this on my morning run I don’t see rainbows very often
#running🏃🏻♀️👟👟
Smoked Paprika
Tuesday question: what is the one spice you could not cook without? Tell me yours! #Vegan #PlantBased #Cooking
🥣People don’t realize how much #sodium is in processed foods
~EAT LIKE THE RAINBOW ✝️🌈🇺🇸 eatliketherainbow.org/
Soup’s On!
#God #Godsource #eatliketherainbow #soup #can #fall #food #HealthyLifestyle
🤦🏻♀️Definitely not a scramble Looks more like soup with cubes of tofu in it
Replying to @pandocruises
@pandocruises I think you need me to show your chefs how to make 'Tofu Scramble' this is not good 😢😢
Make yourself something healthy to take for tomorrow’s lunch too
Sunday tip: set out tomorrow's clothes and water bottle tonight. A calm morning starts with a small kindness to yourself. #LifeTips #Positivity #PlantBased
🏃🏻♀️🐶Got in an early morning run then headed over to the dog park Happy Halloween everyone🎃
#running #dogs #Halloween
🎃It’s Halloween Eve so I made something orange A nice big pot of soup with lentils & carrots 😋 #Halloween #plantbased #vegan






























