Pro SW Gym (@Pro_SW_Gym) profile picture

Pro SW Gym

@Pro_SW_Gym

Pro SW Gym is a new boutique fitness gym in Loughton, Essex. Classes include: Boxing, Yoga, kids boxing and other fitness programs

 Loughton, Essex
proswgym.com
Joined October 2011
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  • Followers1.5K
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Photo by Pro SW Gym (@Pro_SW_Gym)Photo by Pro SW Gym (@Pro_SW_Gym)Photo by Pro SW Gym (@Pro_SW_Gym)Photo by Pro SW Gym (@Pro_SW_Gym)Photo by Pro SW Gym (@Pro_SW_Gym)Photo by Pro SW Gym (@Pro_SW_Gym)Photo by Pro SW Gym (@Pro_SW_Gym)Photo by Pro SW Gym (@Pro_SW_Gym)Photo by Pro SW Gym (@Pro_SW_Gym)Photo by Pro SW Gym (@Pro_SW_Gym)
@Mickey_Moo you are a legend ❤️ Thank you from the bottom of my heart 💐🙏🏻#isaidiwouldntcry
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Feeling a bit overwhelmed... Having finished the last group classes at Pro SW Gym last week I… instagram.com/p/BgyXTXBj5QM/
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Nice to see @Tyson_Fury in @Pro_SW_Gym today sparring our own @Biggie_sw, what a gentleman he was, had time for all the kids and accommodated everyone. #TrueChamp👊🏿
Image from Michael Amoo-Bediako Snr (@Mickey_Moo)
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It was the last ever @yoga_flower class here tonight, one of the few people who really made an effort to make this Gym work and was always a pleasure and a privilege to work with xxxxxx
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Last night we captured surveillance footage of a vandal trying to break in to one of our employee's vehicles in our parking lot. While the suspect is still at large, we took the liberty to have John Curley give his play-by-play of the incident. Take a listen 🔊
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Will be giving away 2 FREE tickets and a FREE Teamphyz T-shirt for my next fight on 10th March!! Retweet this post and #Teamphyz
Image from @RyanLionWalker (@ryanlionwalker)
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Good 6 rounds of sparring with @samm__cox 5 more weeks till fight night! #TeamPhyz #boxing
Image from @RyanLionWalker (@ryanlionwalker)
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Good spar done earlier and just got back from a late 6 mile run now! Good time on the 6 miler, won’t say the exact time but it was below 40 minutes 😉🏃‍♂️💨 4 and a half weeks to go
Image from Ramez Mahmood (@Ramez_Mahmood)
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My Artie @Pro_SW_Gym
Image from Adam Brooks AKA EssexPR 🇬🇧 (@EssexPR)
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Replying to @RichardCommey
@RichardCommey vs @RobertEaster_Jr roll that back @loudibella @premierboxing
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My son hasn't had his mental health medicine an trying take him off his meds I have no money pay for a Lawyer if anyone knows of one an represent him please let me know please share an retweet this cruel treatment needs to end an OMH needs be investigated
Image from Lena Doe THE INCARCERATED FAMILY (@HearUsToday)
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Congratulations to the Editors' picks from our December #blackandwhitephotography competition. "Charging the Beach" - #Accra, #Ghana 2017 Photo: © Jim Fenwick @JimFenwick Discover all editors' picks here: buff.ly/2ri0LLF #photography #blackandwhite #horse #horserace
Image from The Independent Photographer (@indep_photo)
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Nice to see even in their disappointment of their proposed bout on Feb 10 being postponed @RichardCommey and @IamAlexLuna showing each other respect on social media. @premierboxing @loudibella @ShowtimeBoxing @BernieBahrmasel
Image from Michael Amoo-Bediako Snr (@Mickey_Moo)
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Congratulations to my gym mate Ivan Golub who his fight at the Barclays last night on the #SpencePeterson undercard .
Image from Richard Commey (@RichardCommey)
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Me and my trainer Andre Rozier at the Barclays last night to watch @RobertEaster_Jr v Fortuna . Another split decision for Easter Hmmm!! @Mickey_Moo @loudibella @premierboxing @Streetwisemgt @BoxAfrica @Everlast_ @ShowtimeBoxing @BoxingNewsED @boxingnews24
Image from Richard Commey (@RichardCommey)
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Ghana’s first Olympic skeleton athlete:Akwasi Frimpong 👏🏾
Image from Christian Adofo (@CAdofo)
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Cassius Clay and sparring partner Jimmy Ellis play with a passing Corgi during a break from their Hyde Park roadwork in 1963. Clay is preparing to fight Henry Cooper at Wembley
Image from London Boxing History (@LDNBOXHISTORY)
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Richard Commey to face Alejandro Luna in 135-pound title eliminator on February 10: ringtv.com/525379-richard-co… by .@FSalazarBoxing .@RichardCommey .@IamAlexLuna .@loudibella .@RobertEaster_Jr .@Mickey_Moo .@Alamodome .@ShowtimeBoxing .@IBFUSBAboxing #Boxing #Boxeo #CommeyLuna
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