Registered nutritionist (RNutr). Doctor of Public Health (DrPH). Interested in everything evidenced based in relation to nutrition.
London, England
Joined November 2016
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#EmmaRaducanu what a legend and inspiration. Such strength and determination. I can’t wait to see what’s to come 🎾
Dr Rachel Allen retweeted
Public Health England (PHE) is looking to appoint new specialist members to the Scientific Advisory Committee on Nutrition (SACN). #nutritionists #publichealthnutrition #micronutrients #vulnerablepopulations #populationdiversity
associationfornutrition.org/…
Dr Rachel Allen retweeted
Great opportunity for an individual with a degree or postgraduate qualification in nutrition, and an understanding of the role of food and nutrition in public health @PHE_uk
Scientific Officer – Nutrition Science x 2 posts
Public Health England
London
£23,139 - £32,203
Closes 24/02
civilservicejobs.service.gov…
Fantastic review of the evidence and mechanisms for diet and heart health @MyNutriWeb #heartsmartdiet
Further support for a diet rich in:
⬆️ Fruits and veg 🥦🍎
⬆️ Wholegrains 🌾
⬆️ Oily fish 🐟
⬆️ Nuts and vegetable oils 🥜
While reducing:
⬇️ Saturated fat 🥓🧈🧀
⬇️ Salt🧂
❓Have you registered for tonight's webinar?
⏰Starting @8pm!
❤️All things diet & heart health with @hall_wendy & @juliettekellow
🍵Have your best cuppa at the ready!
@CUDietitians @NutSoc_SC @worldheartfed @ObesitySociety @TheBHF @dietlg #mynutriweb #heartsmartdiet
Dear Wandsworth Council, I’m a recent permit holder, but sold car to reduce emissions and now use car clubs when essential. To hear that we are now not eligible for this, when we need it the most, seems ludicrous. @wandbc #temporaryparkingpermits
Dr Rachel Allen retweeted
And the writing being done by the Reception Bubble onsite has got us all beaming with pride
🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
Dr Rachel Allen retweeted
We are often told to limit our intake of foods & drinks with a high content of fat, #saturatedfat, sugar and salt.
🤷🏼♂️ But how to know how much is too much? 🤷🏽♀️
Great opportunity for recent nutrition graduates with a few years of experience to apply for Higher Scientific Officer roles in Public Health England’s Diet, Obesity and Physical Activity Division. #jobs #nutritionjobs
jobs.nhs.uk/xi/vacancy/91629…
Fantastic webinar, thanks @mynutriweb and @MarkMessinaPhD. I’ve been including soya for a while, but will now encourage my girls to eat more too.
✅Environmental benefits ✅Reduced cholesterol and breast cancer risk
✅ No negative effects on men at 2-4 portions per day
❓Who is joining us in a couple of hours for #webinarwednesday?
🕗8-9pm
🎉60 min of free CPD
💻The Truth about Soya
☕️ Don't forget your cuppa!
#mynutriweb #soyatruth
@BDA_Dietitians @AfN_UK_
Listen to a podcast with me talking about my 5 top tips for healthy eating podcasts.apple.com/gb/podcas…
Nice infographic reminding us how to reduce risk of cancer...
🎗️ Cancer can affect anyone, but some people are at higher risk than others. Research has shown that around 𝟒𝟎% of cancers are preventable through modification of behaviours and lifestyles. #beatNCDs
Excited to be giving my first lecture for the University of Roehampton today on Public Health and Health Promotion 👍 @RoehamptonUni @NutritionRoe @NealeTillin
Last week I took part in the watercress challenge. Having only previously eaten it in a salad, I will now regularly be making watercress pesto, risotto, quiche and soup 😋 @VegPowerUK #watercresschallenge #seasonalveg
I’m excited to be a part of this. A 6 week course, with bonus session focusing on nutrition, designed for mums about to have, or have just had a baby and want to know how to restore their core strength. #pregnancy #postpartumfitness #postnatalfitness instagram.com/p/CD5t09LAkbh/…
New Gov obesity strategy published
⚡️Ban on unhealthy food adverts before 9pm
⚡️End of BOGOFs on unhealthy foods
⚡️Progress on calorie labelling on menus, alcohol and front of pack
⚡️Expanded NHS weight loss service
⚡️Focus on all, not just kids
gov.uk/government/news/new-o…
⚡️Evidence of positive impact on #gut bacteria in regular consumers of #fermentedfoods
⚡️Evidence of benefit of live yogurt on health
⚡️but limited evidence of specific benefit for other fermented foods.
⚡️Potential cancer risk from excess salt intake for high consumers
Excited to let you know about our next webinar! Fermented Food - Separating Hype from Facts - 1 July 2020
Book your place today bit.ly/2WwWl17
Another great @MyNutriWeb.
👌The overall quality of the diet is most important in terms of meeting requirements.
🌾Protein will be adequate if energy needs are met.
🐟 B12, vit D and long chain PUFA are not present in plants, if exclude animal foods, supplement. #plantbasedkids
At 12PM today we'll be learning more about the nutritional adequacy of plant-based diets for kids with Registered Nutritionist & Dietitian @realfoodness 🥦
Who's joining us? It's not too late to register - bit.ly/2YPyqKm
#plantbasedkids #nutrition
Dr Rachel Allen retweeted
Are you a parent/carer in the UK with kids under 18 years old?
Share your experiences of how the #Covid19 lockdown has affected your child’s eating habits & preferences in ours & @Childrensfood short survey.
Take part in here 👉 bit.ly/2CBedQS
