Shadle Park Football --- A team 'Dedicated to the Cause' of building greatness on and off the field!
Spokane, WA
Joined February 2018
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Shadle Park Football retweeted
Senior season highlights
3A/4A Gsl All Purpose Mvp
League Rushing Yards Leader
1198 rushing yards
11 rushing TDS
1431 passing yards
13 passing TDS
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@BrandonHuffman @NickFarman55 @INW_FOOTBALL @ttherzog @NW_Spotlight @Micah_Chen @PNWSports_
Shadle Park Football retweeted
This Week In GSL History 2014
10 Years Ago
GSL STATE 3A Playoffs: In a game of scoring runs, Shadle Park & QB Brett Rypien were able outduel Auburn Mountainview 41-22 in a 1st Round matchup at Joe Albi Stadium. Rypien completed 26-of-35 passes for 318 yards and three TDs in the 1st half. The Highlanders needed that production as the Lions scored 19-points in the 2nd QTR to close the half down 27-22. But in the 3rd, SP responded with two more TD passes to put the game out of reach. For the game, Rypien ended 40-of-57 470-yds, 5-TD's & no interceptions. SP had three WR's cross the century mark in receiving yards: George Piliami 9-155 1-TD, Sam Stratton 10-115 1-TD, Cam Duty 10-107 1-TD and RB Mike Morris caught two other TD's.
Shadle Park Football retweeted
Senior Season Film!
- GSL 3A/4A FIRST TEAM D-LINE
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@Coach_D_Mac @CoachZim_UJ @KodyTorgerson @Coach_Martello @CoachKyleSamson @Coach_CBooth @Coach__McDonald @CoachFisk @CoachRipken @BruceRead22 @coachsandberg @KeatonJ_3 @JaylenJohnson92 @CoachKern_ @LOGGER_LBCOACH @jeffthomas4 @LBCoachSanders @CoachManningWOU @Coach_Dunning @Coach__Shaw @RecruitRadarPNW @INW_FOOTBALL @CoachMAllenFB
Shadle Park Football retweeted
The weight room! It is the ultimate level playing field in sports. No bad calls from referees, no egos from teammates and no boos from the stands.
It’s just you vs you. Your effort, and your consistency. You either show up and put in the work, or you don’t.
And the results speak for themselves.
Get after it!
Shadle Park Football retweeted
Tim Tebow said, "We can control a few things: our attitude, our effort, our focus, and how we go about treating our teammates."
You can't always control external events, but you control how you respond.
Respond don't react.
~ via @CoachAJKings
Shadle Park Football retweeted
Kaden Hooper scores in overtime, Shadle Park outlasts physical Cheney 22-16 spokesman.com/stories/2024/o…
Shadle Park Football retweeted
Weeks 1-4 highlights
29 receptions
517 yards
8 touchdowns
@CoachLemming @Zach_Willis45 @CoachZim_UJ @rod_sandberg @coachjmcdaniels
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Shadle Park Football retweeted
Take a moment and check out my weeks 1-3 highlights, starting off 3-0! LT/DE
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@BrandonHuffman @NickFarman55 @RecruitRadarPNW @PNWSports_ @INW_FOOTBALL @ShadleParkfb
Shadle Park Football retweeted
Starting season strong going 3-0. Please take some time to watch my film from WK(1-3). 576 Passing Yards, 7 Passing TDS, 369 Rushing Yards, 3 Rushing TDS.
@INW_FOOTBALL @PrepRedzoneWA @PNWSports_ @NickFarman55 @BrandonHuffman @Micah_Chen @ShadleParkfb
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Shadle Park Football retweeted
GSL Football Stats 🏈
Week #2 Season Stats
Here's our first look at the 2024 GSL League Leaders
*Note* ~ GSL Stats are only numbers from GSL vs. GSL League games. 2A League Starts Next Week!
Shadle Park Football retweeted
A 30 to 40 min training session with a few reps of maximal effort and a few sets of sub-maximal effort isn’t going to affect your club sports game performance 9 hours later. Your poor nutrition, and sleeping habits will. Put some weight on the bar and get stronger. 🦅💪🏻
Shadle Park Football retweeted
I build my strength programs around 8 movement patterns:
• Squat
• Hinge
• Bridge
• Lunge
• Horizontal push
• Horizontal pull
• Vertical push
• Vertical pull
I’ve written a manual, which explains how I do it. Like & share this & send me your email & I’ll send you it.
Shadle Park Football retweeted
Here’s exactly what to eat👇as an athlete to get leaner, stronger, and healthier!!!
🍳 Eggs
🥩Steak
🥦Veggies
🍉Fruits
🦬Venison
🥑Healthy fats
🥜Nuts & seeds
💧100% H20
🍠 Starchy veggies
🍚Whole grain rice & quinoa
🍗Chicken thighs & breast
🍣Salmon, halibut, and other fish
🥛Dairy (Greek yogurt, cottage cheese, whole-fat milk)
Choose grass fed , wild caught & pasture raised when you’re able ✅.
Comment what your favorite pairing is 👇
Shadle Park Football retweeted
FREE GIVEAWAY
I’m giving away some speed and agility sessions
I have Linear, Lateral and Multi Directional sessions planned out just like this in google docs. You could run it for 6 weeks+
It will be unlocked, and you can have it
Retweet, like and follow I’ll get it to you
Shadle Park Football retweeted
Wisconsin’s Multi-Cone Tackling Drill
Use the side cones for solo/support tackles and the back cones for vice tackles
Shadle Park Football retweeted
This is probably my FAVOURITE warmup exercise. Golf, MMA doesn’t matter. It’s called ‘the best stretch in the world’ for a reason.
