Dad, Husband, Teacher, Track & Field Coach. Author of Sprinter's Compendium https://xitter.cf/t.co/9aoO36Hahz. Contributor @simplifaster @speedendurance MTCCCA HOF

United States
Joined June 2015
Coach Ryan J. Banta Psy.M. retweeted
A groundbreaking treatment pairing auditory tones with mild electrical shocks rewires the brain to quiet chronic tinnitus. Chronic tinnitus, the agonizing perception of ringing in the ears without an external sound source, affects millions worldwide and has long eluded effective medical intervention. However, innovative research in neuroscience shows that bimodal neuromodulation—a technique combining audio tones with gentle electrical stimulation delivered directly to the tongue—can effectively quiet these phantom sounds. By stimulating touch receptors on the tongue while simultaneously playing targeted acoustic signals through headphones, the treatment leverages the brain's natural neuroplasticity. This dual-sensory approach encourages the central nervous system to reframe its sensory processing, essentially retraining the brain to ignore hyperactive auditory signals. In a landmark clinical study involving over 300 adults suffering from chronic subjective tinnitus, more than 86% of compliant participants experienced a significant reduction in symptom severity following 12 weeks of daily treatment. Remarkably, these therapeutic benefits persisted for up to 12 months post-treatment, representing a major leap forward in long-term tinnitus care. Described by patients as feeling like a mild fizzing sensation on the tongue, this non-invasive therapy offers a promising and safe alternative to traditional management strategies, bringing renewed hope to millions seeking lasting relief. source: Conlon, B., Langguth, B., Hamilton, C., Hughes, S., Meade, E., Connor, C. O., Schecklmann, M., Hall, D. A., Toal, P. D., & Lim, H. H.. Bimodal neuromodulation combining sound and tongue stimulation reduces tinnitus symptoms in a large randomized clinical study. Science Translational Medicine, 12(564).
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Coach Ryan J. Banta Psy.M. retweeted
Something I wish I would've understood when I was younger: How much time coaches spend thinking about what's best for the team.
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BUILD SOMEONE UP TODAY! The world already has enough people who “specialize” in tearing others down.
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Back-to-back Viz tourney winners!
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Congrats to the softball team on finishing second against some really good competition in the Summit Tourney! The team has started the season 5-1. Keep it going!
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Before the workout - print last years marks. Have athletes compare themselves to THEMSELVES for the workout Sustained motivation comes from seeing your own progress. “There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” -Ernest Hemmingway
🤖 Made with AI
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Coach Ryan J. Banta Psy.M. retweeted
If a 10–18 year old athlete came to me tomorrow and said: “I want my teammates to not recognize me in 12 months.” Faster. Stronger. More explosive. This is exactly what I would make them do. Save this. Use it. Change your career
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Justin's @JustinRobindon coach, Sean Burris is the biggest influence on my training design @PCHXC_TF. Its awesome their working together again. Great showcase of Burris's communication style & prescriptions for sprint work. #criticalmassystem Click here youtu.be/M_8bq02rIWc?is=-r5O…
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Coach Ryan J. Banta Psy.M. retweeted
I had an awesome conversation with Dr Bill Evans on the #endurancelab podcast. I relish the opportunity to represent @pchcolts @parkwayathletes @PCHXC_TF @ParkwayAlumni Click here and give us a listen: podcasts.apple.com/us/podcas…
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Coach Ryan J. Banta Psy.M. retweeted
Only 5hrs left to make your purchase of the #ActivatorBelt at 20% OFF. Now is the prefect time to utilize your equipment budget to get an amazing tool to help your athletes improve their foot to ground contact & enhance their sprint mechanics. altis.world/activator-belt/
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Coach Ryan J. Banta Psy.M. retweeted
As athletic development continues to evolve, Trainer's Companion aims to provide a framework closing the gap between data collection & actionable coaching decisions. It's a perfect addition to any library & pairs nicely with the Sprinter's Compendium. a.co/d/0cuCzGtV
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Coach Ryan J. Banta Psy.M. retweeted
More folks must be willing to share & truly pull back the curtain with honesty & humility. Also, the roadblocks that are hard to overcome
Had a conversation about Track coaching salaries. They said "$100k salary is probably equal to $75k 20 years ago." I went and looked, it's actually equal to $60k! Yet we still have schools offering $30-40k salaries. Criminal! YOU DESERVE MORE!
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Coach Ryan J. Banta Psy.M. retweeted
The Trainer's Companion is ALMOST here! It will be for sale on Amazon. This book is to enhance your prescriptions for training people of all ages & abilities. It will take away thr guess work and sharpen the accuracy of what needs to be done on your pursuit of excellence. @ALTIS
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Always set your athletes up for success 💯 @SprintersCompen
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These are my Top 5 Must-See Sessions for #THSCACoachingSchool. Looking forward to learning from some outstanding coaches! Who’s on your list? 👇🏾 #THSCABrandAmbassador @THSCAcoaches @CoachDolphus @Siemers_XC_TF @CoachE_BMF
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3rd Annual Ascent T&F Clinic at Harvard is in the books‼️
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Coach Ryan J. Banta Psy.M. retweeted
The Trainer's Companion will be a large book! Over 500 pages of data to help you plan & execute workouts! @WorldAthletics @ITCCCA @WISTCA @BrendanThompsn @DisrespectedThe @mtccca #fasterandstronger
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Coach Ryan J. Banta Psy.M. retweeted
1️⃣ Team Title 3️⃣ State Records 1️⃣1️⃣ Top 5 State Team Finishes 1️⃣6️⃣ Conference Team Titles 2️⃣1️⃣ District Team Plaques 2️⃣4️⃣ Individual Champions 2️⃣5️⃣ Individual State Runners-Up 2️⃣0️⃣9️⃣ All State Medalists @PCHXC_TF @parkwayathletes @pchcolts @ParkwayAlumni @ParkwaySchools #gocolts
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Coach Ryan J. Banta Psy.M. retweeted
World Athletics is deeply saddened to hear that world-renowned Jamaican sprint coach Stephen Francis died on Saturday (4) at the age of 64. Francis dedicated his life to the development of athletics in Jamaica, helping to guide stars such as Shelly-Ann Fraser-Pryce, Asafa Powell and Shericka Jackson to multiple Olympic and world medals. Full obituary 🔗 bit.ly/4ePGhhO
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