A podcast for Canadian Runners featuring interviews from experts, coaches and athletes!
Joined November 2014
- Tweets2.5K
- Following467
- Followers564
- Likes3.4K
The Terminal Mile retweeted
Here’s a video of a hill workout I did the other day courtesy of @m_rochus. It’s no mountain but it’s the biggest trail hill we have around here. #K2
youtu.be/_pQkrQKYofU
Ahhh shoot…time to bring back the show?
@Trackie
Embark on a captivating journey through the past as you delve into our newly uploaded archive of old interviews, videos, & podcasts! Start exploring:
Videos: trackie.com/articles/videos/…
Podcasts: trackie.com/articles/podcast…
Interviews: trackie.com/articles/article…
@AtlanticU23 @Monctrack @onetrackmindcan @Mychasiw @TheTerminalMile @leRobWatsonShow
The Terminal Mile retweeted
This is an interview I did with Dr. Bailey a number of years ago. If I remember correctly, it was in celebration of the 50th anniversary of his amazing feat. soundcloud.com/trackie-radio…
The Terminal Mile retweeted
I got to know Dr. Bailey as someone who would help out at twilight track meets as the "check-in" person. I'd always chuckle to myself, because the athletes checking in with him would have no idea who they were talking to. A humble man, he'd never let on, unless asked.
The Terminal Mile retweeted
I'm hearing that Canada's first sub-4 miler and distinguished research doctor, Dr. David Bailey, has passed away. A cornerstone of both the running and medical communities late into his life, he'll be missed by many. Take some time to read about him here: inside.lhsc.on.ca/article/su…
The Terminal Mile retweeted
35km RACE WALK - DUNFEE 6th🇨🇦
2:25.02. AREA RECORD
13 minute PB.
Yep, you read that right.
The Terminal Mile retweeted
4x100m RELAY - GOLD FOR CANADA 🥇🇨🇦
Perfect exchanges. De Grasse sees them home.
Dragons are slayed 🐉
The Terminal Mile retweeted
MARCO AROP - BRONZE- 🥉
1:44.28
Canada’s second medal of the championships.
He led a huge chunk of that.
The pride of Edmonton is gutsy through and through.
The Terminal Mile retweeted
Leslie Sexton!!! 🇨🇦🇨🇦🇨🇦
13th in 2:28:52!!! Congratulations 👏
#WCHOregon22 #TeamCanada
4th place at the world championships, smashing his own Canadian record in a summer marathon which was also, did I mention, a championship race. @CamLevins
is the man. #YesWeCam
And @ThePapaLinks with a huge new PB as well? The bet he put on himself is paying off. Strong showing from the Canadian squad.
What a whirlwind 48 hours; @JohnGay96 stomps out a stacked steeple field again, @roberthepp launches himself out of a cannon and into the 1,500 scene as a contender and a personal favourite runner, @HughesRuns retires. I feel like this may be my sign to relaunch the pod?
The Terminal Mile retweeted
The safest thing we can do is see danger coming, and behave in consistent/predictable ways so cars know what to expect from us.
The Terminal Mile retweeted
Running in large groups all across the roads, or on the wrong side of the road, means cars don't know what to do. That's dangerous for all of us!
The Terminal Mile retweeted
A friendly reminder because I was #triggered this morning: Run on the left side of the road, facing traffic. Exceptions are blind hills/curves, or if you're approaching a right turn. If you're in a group, consolidate for oncoming cars/bikes.
The Terminal Mile retweeted
Lesson of the day: always bet on yourself. Here’s to @ThePapaLinks, new Canadian record holder!
2:12:52 of smart marathoning by @ThePapaLinks. You love to see it. Way to go bud!
The Terminal Mile retweeted
Very, very hard to try to comprehend this. Also the only Canadian athlete in the minority currently qualified for @WCHoregon22 that is left out.
(Un?)Fortunately I’m getting pretty good at overcoming rediculous setbacks, but this stings.
