Psychologist I Author Helping high-striving women follow their ambition without drowning in it. Therapy, courses, podcast. Press: @charlie_crispy
London
Joined January 2015
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Michaela Thomas retweeted
The penultimate ‘10 small changes’ piece in this week’s series for @theipaper is on relationships, including family and friends. With thanks to @ThomasConnect and @DrPatapia #relationships #health
inews.co.uk/inews-lifestyle/…
Michaela Thomas retweeted
Listen in with Jill and @ThomasConnect, author of The Lasting Connection, to learn all about strengthening the connection between couples through brain science, mindfulness, compassion, values and playfulness!
bit.ly/39lAqDt
Michaela Thomas retweeted
Hey Off the Clockers! Listen in with @ThomasConnect to discover the top reasons modern couples disconnect, engage in a real-time compassion-flow practice, learn strategies for identifying your relationship values, and much more today! bit.ly/3HsrMQh
Michaela Thomas retweeted
Toxic productivity has become a hazard to our health, via @IT_HealthPlus irishtimes.com/life-and-styl…
Michaela Thomas retweeted
1) So, I've written a book!📣📕
How Men Can Help is an urgent look at the state of men’s violence against women in the UK - asking why the problem is left for women to suffer under & solve (flag down a bus!). Why are men never expected to be part of the solution? @welbeckpublish
Michaela Thomas retweeted
#AskingAutistics what stresses you out? I’m writing a list of stressor that other #ActuallyAutistic people might find helpful. If you are happy for me to share please tell me the daily stressors big and small that add to your overwhelm and contribute to your #AutisticBurnOut .
Michaela Thomas retweeted
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#TherapistTwitter
📸: @ColorsofAustin
ALT I am a therapist and a client. I am capable of holding space and I also need to be held. I am honored to do this work and I also need a break. I am needed and I have needs. I am brave. I am strong. I am soft. I am a therapist. I am human.
Michaela Thomas retweeted
It’s heartbreaking what’s happening right now and so many children are feeling worried too. What we share will differ with regards to their age, etc but here are a few starting points to help you navigate the conversation with your children - part 2
Michaela Thomas retweeted
The war in Ukraine is heartbreaking. Trying to make some sort of sense of it, I searched for things Psychologist Carl Rogers might have said about war. Here’s what I found. “Pre-eminent Psychologist Carl Rogers' thoughts on war from 1982 - applied now.”
youtu.be/GygSGFzHC3Y
Michaela Thomas retweeted
As a mother, it’s possible to feel two seemingly conflicting emotions at the same time, and this is perfectly normal. You can be both.
The Motherhood Group
Michaela Thomas retweeted
Brace yourself for a cliche - practicing gratitude can change your world. I know, I know. It is tiresome and sometimes a drag to be reminded of this, but when you practice it daily and really evoke gratitude, it just is so helpful. May you be well.
Michaela Thomas retweeted
Shoutout to all the therapists who have been working on the frontlines of a global pandemic and mental health crisis for the last two years with little recognition.
Michaela Thomas retweeted
We need to remember how incredibly important it is to rest... And we need to teach our kids the value of rest, too!
Teaching kids it's ok to rest - harder than it sounds.
"I want to teach my child to enjoy the planet right now. I want to teach him how to laze in the grass and watch the clouds without any artificially imposed sense of urgency." YES! nytimes.com/2022/01/20/opini…
Michaela Thomas retweeted
Book reviews, in a nutshell:
⭐ Not what I was expecting.
⭐⭐⭐⭐⭐ Not what I was expecting!
Michaela Thomas retweeted
An interesting article I did for @JustBreatheMag on how acknowledging and thanking the people that guide us can create a positive impact all round. #compassion #thankful #mindful #guidance
Michaela Thomas retweeted
It's a Monday, during the winter, during a pandemic surge. Our feelings are heavy and our thoughts are swirling. So simplify, simplify, simplify anyway you can!
What can you take off your plate today that will help you get through the day?
We can do this! #MondayMotivation
Michaela Thomas retweeted
9 harmful diet fads to know about - they’re probably not what you’d expect! @marieclaireuk marieclaire.co.uk/life/healt…
Michaela Thomas retweeted
Let pregnant women have someone with them at the scan - we have tests, we have masks, we have vaccines, we have ventilation. Now let’s have humanity.