Write Up helps you discover and share reviews on every part of the fitness industry!
Joined December 2017
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Great to see so many of you getting involved. bbc.com/news/uk-53242779 #Couchto5K
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"Of course we're disappointed"
Indoor gyms have been told they have to remain shut in England, while bars and restaurants are able to open on July 4th.
This gym had been preparing in hope of good news ⤵️
More here: bbc.in/3fRnYc1
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Monday Motivation #personaltrainer #personaltraining #Exercise #ExerciseAtHome #FitnessMotivation #fitness #fitnessjourney
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It's important for mind and body to keep your fitness up even though you are staying home. Why not try this at home core workout? buff.ly/2ZYvCd3
#mondaymotivation #diet #Health #weights #Reviews #FitnessReviews #Motivation #inspirational #coreworkout #stayhome #core
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Best fitness games 2020: top exercise games to make you break a sweat without leaving the house #fitness #health #lockdown #stayhome buff.ly/2yxWack
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As we celebrate World Environment Day, we thank @ClifBar for their support of #NationalParksProtectors which over the past year has enabled projects across all 15 National Parks including @BroadsNP @NewForestNPA @NlandNP @peakdistrict @PembsCoast. nationalparks.uk/about-us/ne…
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We're celebrating #WorldEnvironmentDay by thanking our partner @ClifBar for their support of National Park conservation projects, including the management of a small woodland area in the Dales for dormouse reintroduction.
#nationalparksprotectors
yorkshiredales.org.uk/about/…
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For the first time in 25 years, the iconic CLIF BAR climber is being replaced by an even bigger icon, tennis legend, @Venuseswilliams This limited edition packaging won't be around long, so grab a Crunchy Peanut Butter CLIF BAR featuring Venus while you can.
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Physical activity helps regulate blood glucose, improve circulation & lower blood pressure. It might be as simple as taking the dog out for a walk, going for a stroll along the beach or a trip to the ice rink with the kids, just keep moving! #Health #Fitness #MondayMotivation
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Five (5) important things to consider when creating a fitness plan.
fitnessmedi.com/creating-a-f…
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Heart UK experts recommend men lower their consumption of ‘bad’ cholesterol from sources like saturated fats and trans fats. Instead eat food rich in omega-3 fatty acids, such as fish and walnuts, soluble fibre and whey protein #mensfintess #cholesterol #stayhealthy
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Practice these tips for good mental health:
🏋️♂️ Exercise regularly
🍲 Eat healthy
😴 Get adequate sleep
🍺 Limit your alcohol intake
🗣 Talk about your feelings
#WorldMentalHealthDay2019
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Today is #WorldMentalHealthDay
There is a lot you can do to look after your mental health including exercise - Regular exercise can boost your self-esteem and can help you concentrate, sleep, and feel better. Read more in our Blog: china-fleet.co.uk/blog/
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So keep moving, until u reach ur final destination.
#WednesdayWisdom
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It's the truth! A little Monday motivation is all you need to get the week started the right way. #fsbatterseareach #nevertrainalone #gymmembership #Workout #PersonalTraining #FitFam #fitness #gym #wandsworth #wandsworthtown #battersea #batterseareach #MondayMotivation #quote
