Army West Point Assistant Football S&C Coach MS•CSCS•FRCms•USAW

NY
Joined April 2020
John Morris 🏴‍☠️ retweeted
🏴‍☠️2026🏴‍☠️
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🏴‍☠️MAFIA🏴‍☠️ (Skill & Combo) Kill the Summer✅
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John Morris 🏴‍☠️ retweeted
Non-negotiables: ✔️ Stay braced ✔️ Balanced over mid-foot ✔️ Knees track over toes ✔️ Bar stacked over hips Depth: Below parallel SHOULD be the standard — if you can maintain position. You don’t earn strength by loading plates, you earn it by owning positions.
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Our Strength & Conditioning staff has been leading the charge and pushing the standard every day this summer 💯 #GoArmy
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505!!!! Paolo Gennarelli breaking the record on the Bench!!!! @Gennarelli2022
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NEW ARMY FOOTBALL SQUAT RECORD!!! Javon Smith Freshman D-lineman @Jsmjth77 Straining through 635lbs for a single.
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When called upon to step up, RB Hayden Reed answered in a big way in the @IndyBowl. 20 carries, 114 yards (5.7 avg.) and one TD. A team guy.🫡
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The Best O-Line In The Country
The best O-Line in the land! Your 2024 @JoeMooreAward Winners 🫡 → goarmywestpoint.com/news/202…
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John Morris 🏴‍☠️ retweeted
Inspired by the 101st Airborne Division, we will honor the relentless fighting force of the #ScreamingEagles on Dec. 14 #GoArmy x #BeatNavy
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Lone Star State Saturday Showdown.
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We're down to hours.
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#armywestpoint football made me wanna do summer workouts right now 😳😳😳😳😳😳 #beatnavy
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John Morris 🏴‍☠️ retweeted
Rising Sophomore Henry Appleton 605lbs.
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Remembering their sacrifices for our freedom 🇺🇸🫡
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Had a blast talking shop to the local Coaches this past weekend! Thank you @USMMAFootball for the great opportunity to represent Army West Point.
Great to have so many #Opportunities to learn from some great college coaches! Thank you to all the coaches who attended and to all the guest speakers.
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Working some "Speed Eccentrics" in our early sets of Squat. Idea taken from @StrengthDebates
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🔜 Under the lights at Michie.
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