Runner, 5K, 10K, Half Marathon, Marathon,Triathlon & Duathlon. Love My Family, chocolate, coffee and Running!
Lincoln
Joined July 2010
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Afternoon! Been a while, but got me student ass (and the Movember Mo) out for a run finally 😬💪 Now need to keep the momentum 💪✌️🫶🫡 #running #runner #fitness #FitnessJourney #Movember
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Its my 1st unofficial Uni day today as a mature student, a sort of meet and greet session for our year. Feels surreal I admit, 47 and back in education but can't wait✌️ #university #uni #maturestudent
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Hey all! Been a while😬Thought I'd dip me toe back in the world of X and see what's occurring ✌️🫶✌️
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3rd short run this week. The return to running is going good so far🤞These mini-milks are playing the game, no calf pain so hopefully it stays that way🤞🫶🏼🤞#running #runningmotivation #runner #MentalWellness #mentalawareness #runningrules @UKRunChat
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First week back running! 2 steady short ones, felt great to be back out, gotta keep things short and steady no matter how much i wana go long. Progress though✌️🤞💪🫡 @UKRunChat #running #loverunning #fitness #mentalhealthmatters #mentalhealthawareness #ukrunchat
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@UKRunChat Hey all 👋 I used to run looaads, long/short distances, then because of one thing and another, injuries/life/injuries/life…i just about stopped. Decided to start again, basically from scratch, and mile or two very slowly! Used to post on UKRC alot so...hey all!✌️🫡🫶🏼
Day off today😬 Decided to get a short steady ride in. Weather was ace obviously 😎 rode out and stopped at Rusko for a chill then headed back. Vit-D topped up … job done 😎✌️🫶🏼✌️😎
#Cycling #roadcycling #cyclinglife #MoveYourWayWeek #mentalhealthmatters
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First ride out on the new bike! Loved it, uber smooth. Great too get back out on a bike again also. Gona concentrate on cycling for the foreseeable instead of running i reckon, be easier on me knackered old body😬😆💪
#roadcyling #cycling #Merida
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