Building better baseball athletes thru movement training. Movement over Mechanics. Build Athletes! Former @Dodgers Founder @BaseballFlowsHQ Free starter kit ⬇️
Riverside, CA
Joined August 2009
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Players, coaches and parents ‼️
Got stiff hips?
Most of the time it has zero to do with bony anatomical structures
What can it be?
Fascial Adhesions
Let’s break it down!!
Thread 🧵
1/6
Dr. Ismael Gallo DPT, MBA retweeted
‘Doesn’t slam his glove, doesn’t hang his head…’
Do you want to know the definition of a great baseball teammate?
Watch this video 👇👇👇
Sal Frelick reminds us that it’s not always about YOU.
It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates.
Great teammates celebrate other’s success as much as their own.
Dr. Ismael Gallo DPT, MBA retweeted
A masterclass in mental toughness from Cooper Pratt
Missed his pitch? “Relax. Breathe.”
Made an error? “Mistakes happen. Let it go. Focus on the next pitch.”
He understands something every young player needs to learn:
You can’t change the last play. You can control the next one.
Coaches, how are you teaching your players to FLUSH IT?
Cooper Pratt on the @Brewers mentality after storming back from a 4-0 deficit to win Game 2:
"You can never count us out. We're gonna fight!"
@RoFlo | #MLBTonight
Dr. Ismael Gallo DPT, MBA retweeted
Do you want to know the definition of a great baseball teammate?
Watch this video 👇👇👇
Sal Frelick reminds us that it’s not always about YOU.
It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates.
Great teammates celebrate other’s success as much as their own.
A masterclass in mental toughness from Cooper Pratt
Missed his pitch? “Relax. Breathe.”
Made an error? “Mistakes happen. Let it go. Focus on the next pitch.”
He understands something every young player needs to learn:
You can’t change the last play. You can control the next one.
Coaches, how are you teaching your players to FLUSH IT?
Do you want to know the definition of a great baseball teammate?
Watch this video 👇👇👇
Sal Frelick reminds us that it’s not always about YOU.
It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates.
Great teammates celebrate other’s success as much as their own.
A masterclass in mental toughness from Cooper Pratt
Missed his pitch? “Relax. Breathe.”
Made an error? “Mistakes happen. Let it go. Focus on the next pitch.”
He understands something every young player needs to learn:
You can’t change the last play. You can control the next one.
Coaches, how are you teaching your players to FLUSH IT?
Parents & coaches! ⚾️
Save this and share it with a young player who struggles to move on from mistakes.
FLUSH IT. NEXT PLAY.
A masterclass in mental toughness from Cooper Pratt
Missed his pitch? “Relax. Breathe.”
Made an error? “Mistakes happen. Let it go. Focus on the next pitch.”
He understands something every young player needs to learn:
You can’t change the last play. You can control the next one.
Coaches, how are you teaching your players to FLUSH IT?
A masterclass in mental toughness from Cooper Pratt
Missed his pitch? “Relax. Breathe.”
Made an error? “Mistakes happen. Let it go. Focus on the next pitch.”
He understands something every young player needs to learn:
You can’t change the last play. You can control the next one.
Coaches, how are you teaching your players to FLUSH IT?
Cooper Pratt on the @Brewers mentality after storming back from a 4-0 deficit to win Game 2:
"You can never count us out. We're gonna fight!"
@RoFlo | #MLBTonight
Dr. Ismael Gallo DPT, MBA retweeted
My JUCO coach used to say:: “On a possible hit-and-run, shuffle-shuffle so you’re ready to make the play.”
Simple advice that stuck with me.
What’s your go-to move in this situation?
My JUCO coach used to say:: “On a possible hit-and-run, shuffle-shuffle so you’re ready to make the play.”
Simple advice that stuck with me.
What’s your go-to move in this situation?
Dr. Ismael Gallo DPT, MBA retweeted
Tommy LaSorda used to say to us: “You have to BELIEVE that you’re the best baseball player ever, just don’t tell anyone”
The pelvis and deep core escort the arm!
You can’t fire a cannon off a canoe.
If the base isn’t stable, power leaks upstream.
Clean up the global movement system → the arm takes care of itself.
Move Better. Play Better.
Dr. Ismael Gallo DPT, MBA retweeted
Thank you for this! We will be working on this during the off season.
Dr. Ismael Gallo DPT, MBA retweeted
7 most common issues I find in my Physical Therapy evaluations of baseball and softball players!!
Let's Break it down!
🧵 Thread
1/12
7 most common issues I find in my Physical Therapy evaluations of baseball and softball players!!
Let's Break it down!
🧵 Thread
1/12
Coaches!!
Want to find out if you players have a movement skill problem?
Our Global Pattern Movement (GPS) is designed to assess fundamental developmental patterns
Screen movement patterns not parts!
ismael-s-site-9167.thinkific…
11/12
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