Building better baseball athletes thru movement training. Movement over Mechanics. Build Athletes! Former @Dodgers Founder @BaseballFlowsHQ Free starter kit ⬇️

Riverside, CA
Joined August 2009
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Movement over Mechanics
Is your Front shoulder flying open? Listen to Tom Brady.. It’s not a mechanics problem! It’s a MOVEMENT problem. Better Movement = Better Player
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It’s clear that Defensive and Movement Skills are the future of Player Development! Pitchers are just getting nastier Hitting keeps trying to keep up So runs are at a premium and most players aren’t developing elite infielder Movement options It’s trainable!
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Dr. Ismael Gallo DPT, MBA retweeted
100,000 times this! The culture in this Brewers organization is enviable
Do you want to know the definition of a great baseball teammate? Watch this video 👇👇👇 Sal Frelick reminds us that it’s not always about YOU. It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates. Great teammates celebrate other’s success as much as their own.
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Dr. Ismael Gallo DPT, MBA retweeted
Be a great teammate first! All the other things will follow!
Do you want to know the definition of a great baseball teammate? Watch this video 👇👇👇 Sal Frelick reminds us that it’s not always about YOU. It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates. Great teammates celebrate other’s success as much as their own.
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Dr. Ismael Gallo DPT, MBA retweeted
Love this! 💛⚾️👊💛
Do you want to know the definition of a great baseball teammate? Watch this video 👇👇👇 Sal Frelick reminds us that it’s not always about YOU. It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates. Great teammates celebrate other’s success as much as their own.
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Dr. Ismael Gallo DPT, MBA retweeted
Replying to @flowsdoc
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Dr. Ismael Gallo DPT, MBA retweeted
‘Doesn’t slam his glove, doesn’t hang his head…’
Do you want to know the definition of a great baseball teammate? Watch this video 👇👇👇 Sal Frelick reminds us that it’s not always about YOU. It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates. Great teammates celebrate other’s success as much as their own.
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Dr. Ismael Gallo DPT, MBA retweeted
A masterclass in mental toughness from Cooper Pratt Missed his pitch? “Relax. Breathe.” Made an error? “Mistakes happen. Let it go. Focus on the next pitch.” He understands something every young player needs to learn: You can’t change the last play. You can control the next one. Coaches, how are you teaching your players to FLUSH IT?
Cooper Pratt on the @Brewers mentality after storming back from a 4-0 deficit to win Game 2: "You can never count us out. We're gonna fight!" @RoFlo | #MLBTonight
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Dr. Ismael Gallo DPT, MBA retweeted
Do you want to know the definition of a great baseball teammate? Watch this video 👇👇👇 Sal Frelick reminds us that it’s not always about YOU. It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates. Great teammates celebrate other’s success as much as their own.
A masterclass in mental toughness from Cooper Pratt Missed his pitch? “Relax. Breathe.” Made an error? “Mistakes happen. Let it go. Focus on the next pitch.” He understands something every young player needs to learn: You can’t change the last play. You can control the next one. Coaches, how are you teaching your players to FLUSH IT?
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Do you want to know the definition of a great baseball teammate? Watch this video 👇👇👇 Sal Frelick reminds us that it’s not always about YOU. It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates. Great teammates celebrate other’s success as much as their own.
A masterclass in mental toughness from Cooper Pratt Missed his pitch? “Relax. Breathe.” Made an error? “Mistakes happen. Let it go. Focus on the next pitch.” He understands something every young player needs to learn: You can’t change the last play. You can control the next one. Coaches, how are you teaching your players to FLUSH IT?
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Parents & coaches! ⚾️ Save this and share it with a young player who struggles to move on from mistakes. FLUSH IT. NEXT PLAY.
A masterclass in mental toughness from Cooper Pratt Missed his pitch? “Relax. Breathe.” Made an error? “Mistakes happen. Let it go. Focus on the next pitch.” He understands something every young player needs to learn: You can’t change the last play. You can control the next one. Coaches, how are you teaching your players to FLUSH IT?
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A masterclass in mental toughness from Cooper Pratt Missed his pitch? “Relax. Breathe.” Made an error? “Mistakes happen. Let it go. Focus on the next pitch.” He understands something every young player needs to learn: You can’t change the last play. You can control the next one. Coaches, how are you teaching your players to FLUSH IT?
Cooper Pratt on the @Brewers mentality after storming back from a 4-0 deficit to win Game 2: "You can never count us out. We're gonna fight!" @RoFlo | #MLBTonight
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Dr. Ismael Gallo DPT, MBA retweeted
If the wrists break, it’s a swing. Period.
Swing or no swing? Did Yandy Diaz go around on the final out of Game 2?
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Dr. Ismael Gallo DPT, MBA retweeted
Replying to @flowsdoc
Sorry but that’s not even close to being the rule.
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If the wrists break, it’s a swing. Period.
Swing or no swing? Did Yandy Diaz go around on the final out of Game 2?
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Dr. Ismael Gallo DPT, MBA retweeted
My JUCO coach used to say:: “On a possible hit-and-run, shuffle-shuffle so you’re ready to make the play.” Simple advice that stuck with me. What’s your go-to move in this situation?
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My JUCO coach used to say:: “On a possible hit-and-run, shuffle-shuffle so you’re ready to make the play.” Simple advice that stuck with me. What’s your go-to move in this situation?
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Dr. Ismael Gallo DPT, MBA retweeted
Tommy LaSorda used to say to us: “You have to BELIEVE that you’re the best baseball player ever, just don’t tell anyone”
“You have to believe that you are better than what you are.”
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Dr. Ismael Gallo DPT, MBA retweeted
Wow
My JUCO coach used to say: “Great infielders don’t react. They adjust.” Anticipate the pitch. Read the hitter’s swing. Know what’s coming. Our SS and 2B even alerted the corner infielders to off-speed pitches. A million Baseball IQ by Walls!
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