Building better baseball athletes thru movement training. Movement over Mechanics. Build Athletes! Former @Dodgers Founder @BaseballFlowsHQ Free starter kit ⬇️

Riverside, CA
Joined August 2009
Dr. Ismael Gallo DPT, MBA retweeted
Replying to @flowsdoc @MLBONFOX
Everybody is fighting for extra inches. Could be the difference in the game. (8 runs scored that inning with 2 outs after that play)
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Dr. Ismael Gallo DPT, MBA retweeted
If the wrists break, it’s a swing. Period.
Swing or no swing? Did Yandy Diaz go around on the final out of Game 2?
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Dr. Ismael Gallo DPT, MBA retweeted
Many great stories and people are part of the Milwaukee @Brewers
Do you want to know the definition of a great baseball teammate? Watch this video 👇👇👇 Sal Frelick reminds us that it’s not always about YOU. It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates. Great teammates celebrate other’s success as much as their own.
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Dr. Ismael Gallo DPT, MBA retweeted
100,000 times this! The culture in this Brewers organization is enviable
Do you want to know the definition of a great baseball teammate? Watch this video 👇👇👇 Sal Frelick reminds us that it’s not always about YOU. It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates. Great teammates celebrate other’s success as much as their own.
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Dr. Ismael Gallo DPT, MBA retweeted
Be a great teammate first! All the other things will follow!
Do you want to know the definition of a great baseball teammate? Watch this video 👇👇👇 Sal Frelick reminds us that it’s not always about YOU. It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates. Great teammates celebrate other’s success as much as their own.
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Dr. Ismael Gallo DPT, MBA retweeted
Love this! 💛⚾️👊💛
Do you want to know the definition of a great baseball teammate? Watch this video 👇👇👇 Sal Frelick reminds us that it’s not always about YOU. It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates. Great teammates celebrate other’s success as much as their own.
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Dr. Ismael Gallo DPT, MBA retweeted
Replying to @flowsdoc
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Dr. Ismael Gallo DPT, MBA retweeted
‘Doesn’t slam his glove, doesn’t hang his head…’
Do you want to know the definition of a great baseball teammate? Watch this video 👇👇👇 Sal Frelick reminds us that it’s not always about YOU. It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates. Great teammates celebrate other’s success as much as their own.
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Dr. Ismael Gallo DPT, MBA retweeted
A masterclass in mental toughness from Cooper Pratt Missed his pitch? “Relax. Breathe.” Made an error? “Mistakes happen. Let it go. Focus on the next pitch.” He understands something every young player needs to learn: You can’t change the last play. You can control the next one. Coaches, how are you teaching your players to FLUSH IT?
Cooper Pratt on the @Brewers mentality after storming back from a 4-0 deficit to win Game 2: "You can never count us out. We're gonna fight!" @RoFlo | #MLBTonight
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Dr. Ismael Gallo DPT, MBA retweeted
Do you want to know the definition of a great baseball teammate? Watch this video 👇👇👇 Sal Frelick reminds us that it’s not always about YOU. It’s about recognizing, celebrating, and appreciating the outstanding performance of your teammates. Great teammates celebrate other’s success as much as their own.
A masterclass in mental toughness from Cooper Pratt Missed his pitch? “Relax. Breathe.” Made an error? “Mistakes happen. Let it go. Focus on the next pitch.” He understands something every young player needs to learn: You can’t change the last play. You can control the next one. Coaches, how are you teaching your players to FLUSH IT?
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Dr. Ismael Gallo DPT, MBA retweeted
Replying to @flowsdoc
Sorry but that’s not even close to being the rule.
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Dr. Ismael Gallo DPT, MBA retweeted
My JUCO coach used to say:: “On a possible hit-and-run, shuffle-shuffle so you’re ready to make the play.” Simple advice that stuck with me. What’s your go-to move in this situation?
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Dr. Ismael Gallo DPT, MBA retweeted
Tommy LaSorda used to say to us: “You have to BELIEVE that you’re the best baseball player ever, just don’t tell anyone”
“You have to believe that you are better than what you are.”
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Dr. Ismael Gallo DPT, MBA retweeted
Wow
My JUCO coach used to say: “Great infielders don’t react. They adjust.” Anticipate the pitch. Read the hitter’s swing. Know what’s coming. Our SS and 2B even alerted the corner infielders to off-speed pitches. A million Baseball IQ by Walls!
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Dr. Ismael Gallo DPT, MBA retweeted
Replying to @flowsdoc
Thank you for this! We will be working on this during the off season.
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Dr. Ismael Gallo DPT, MBA retweeted
7 most common issues I find in my Physical Therapy evaluations of baseball and softball players!! Let's Break it down! 🧵 Thread 1/12
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Dr. Ismael Gallo DPT, MBA retweeted
Process: To be so IMMERSED in the Present Moment that the Consequences of the Present Moment NO LONGER EXIST. #Process @MindRiteCoach @CoachSheets3 @TroskyBaseball @flowsdoc
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Dr. Ismael Gallo DPT, MBA retweeted
ACT, dont REACT Action is ALWAYS faster than REACTION ALWAYS
My JUCO coach used to say: “Great infielders don’t react. They adjust.” Anticipate the pitch. Read the hitter’s swing. Know what’s coming. Our SS and 2B even alerted the corner infielders to off-speed pitches. A million Baseball IQ by Walls!
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Dr. Ismael Gallo DPT, MBA retweeted
Replying to @flowsdoc
He’s like Yoda . ‘My son had a HS/Legion coach who was EXACTLY Murph. After years of hitting tweaks/chat in the dugout he hit almost .500 his senior season , led the state in RBIs at a few points and ended up a game from State . Great coaching matters so much in baseball.
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Dr. Ismael Gallo DPT, MBA retweeted
Masterclass by Pat Murphy “I want to be able to beat you 5 different ways!” This is the future of player development Positional Versatility Hitting Versatility Pitching Versatility Can you make a play 5 different ways? Can you hit a Baseball 5 different ways?
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