Ian Fido retweeted
💙 Celebrating Our Volunteers This Volunteer Week 💙
At Headway Cardiff and SE Wales we are proud to celebrate the incredible volunteers who make such a meaningful difference in the lives of people living with acquired brain injury.
#VolunteerWeek
@HeadwayXv @RhiwbinaRFC Friday Night Lights? Arms Park? Must be Headway XV playing another Charity match! #bit_chilly
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@RhiwbinaRFC final score Rhiwbina 26 Mountain Ash 64. Well done Squizzers running in 5 tries!
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Ian Fido retweeted
My father, my hero, RAF Airman Bert Kear, survived WW2, arming Lancaster’s in Italy, North Africa+Europe. disrespect Remembrance Day, you disrespect him, my family, his grand children +great grand children. He fought to keep us free and protect Jews +innocents from the Nazis!
@HeadwayCardiff @HeadwayXv Cardiff Arms Park, under floodlights. Must be another Headway event. Ko at 6.30. #fridaynightlights
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Ian Fido retweeted
Looking forward to the unveiling of Roy Francis memorial tomorrow. Roy was the grandfather of analytical coaching for all sports, fighting discrimination all his life, still admired and loved by many 🙏🏾 Be good to catch up with the great and good from Rugby League! #Codebreaker – at Black Pill, Wales
Ian Fido retweeted
Six days to go until Trial 2 at Wrexham! Still not sure if Masters Hockey is for you? You’ll never know unless you turn up and give it a go….! Details below!
Ian Fido retweeted
Less than 24 hours to go until we get the 23/24 cycle under way down at Swansea Hockey Club! Still wondering whether you should get involved? Come along and see what we are all about! 10am start….see you there!
Ian Fido retweeted
I’m down at the beach with family for the long weekend. The type of place where people “name” their beach houses by nailing signs to the exterior walls.
Most names are dumb like “sea winds” or “happy place” etc etc, but one name caught my eye.
The driveway was full of cars (at least 8), with a dozen or so grandkids playing in the yard.
And a ~70 yea old guy grilling by the carport, smiling as he flipped burgers and watched the kids play.
The name of the house? “Grandpa’s Vision”
This man won life. Nothing else matters. A lifetime of work to make his vision real.
Money is just numbers on a screen. Status is a distraction. Your career is just a means to an end.
None of it matters without family
Ian Fido retweeted
"I'm not overweight but I have belly fat.. What do I do?"
Here's exactly what I'd do to get jacked in 6 months if I was "skinny fat":
Ian Fido retweeted
I recently came across data on how we spend our time over the course of our lives.
The insights are simultaneously inspiring and depressing.
Here are 6 graphs everyone needs to see:
Ian Fido retweeted
Just 24 hours to go until an incredible weekend of Masters Hockey takes place…..and it’s not just us! From O35s to O65s, 7 Welsh teams will be giving it their all in Swansea & Glasgow and we wish every one of them the very best of luck!
@HeadwayXv @HeadwayCardiff Glorious weather here at CAP for this evening’s charity match for the Headway Select xv. Ten mins to ko - see you around the touch lines!
Ian Fido retweeted
Please have a watch of the link below and come down to the arms park tonight and support if you can 💙
vimeo.com/830144027/b70e97fa…
@HeadwayXv
@HeadwayCardiff
@CityHospice