Anyone managed to receive a new parkrun tshirt yet? @parkrunIE Delivery date yesterday? 🥺😪 not here yet
SharonAshmore retweeted
OPW are recruiting Seasonal Guides/Information Officers.
Further information and applications can be made online through heritageireland.ie/about/rec…
no later than 5pm Wednesday 14 April 2021.
SharonAshmore retweeted
Dear God... HOW can @DonnellyStephen not hear these people?
SharonAshmore retweeted
Replying to @hpscireland
And how can #FamilyCarers stay safe WITHOUT a break time? And how can #FamilyCarers socially distance while providing intimate personal care? @DonnellyStephen @paulreiddublin
SharonAshmore retweeted
Want to find out more about our milestone t-shirt announcement from earlier this week?
Check out parkrun CEO Nick Pearson's interview on this week's @freeweeklytimed podcast.
Another great pod from the team! 🧡
🌳#loveparkrun
Pod's here!
👕 parkrun CEO Nick Pearson joins the pod this week to explain the decision to charge for milestone T-shirts from September this year
📚 Author Michael Crawley chats about his new book “Out of Thin Air”
freeweeklytimed.com/uncate..…
Was only talking about @DunneOlwyn today... and there she pops up!!!
53 weeks since we were at parkrun here in Ireland 😢 I’m counting down to when it’s safe for us to return.
Olwyn Dunne 💬
🌳 #loveparkrun
SharonAshmore retweeted
Tuesday 16th March 2021 at 6pm GMT:
‘An Irish Odyssey’
A virtual tour of Irish historic houses in film and music, followed by a live panel discussion.
You can register for the event here :
attinghamtrust.org/news/
SharonAshmore retweeted
Replying to @ipadscooby @mariancfagan
Glad you got to stick on the apricot tee, Sharon. 😊 #loveparkrun
SharonAshmore retweeted
Stop doing sit-ups. Dead bugs and planks are better exercise irishtimes.com/life-and-styl…
SharonAshmore retweeted
If you train intelligently, you can avoid getting hurt. Wearing proper shoes also helps. Most running injuries are not life threatening and can be cured rapidly with a day or two of rest. If your injury fails to respond to rest, seek the advice of a sports medicine professional.
Brilliant app! Use this quite a lot
SALE TODAY ONLY! Daily Workouts PRO and Simply Yoga PRO are 30% off! One-time fee with NO subscriptions! Available for Apple, Android & Amazon devices (mobile & TV).
Daily Workouts PRO app: bit.ly/3szxQO1
Simply Yoga PRO app: bit.ly/3q4V2C6
(Not)parkrun done with a bit of furry company #Vhi #loveparkrun
SharonAshmore retweeted
Marian was told as a child that sport was out of her reach. Decades later, she has turned the tables and is now an accomplished tandem cyclist and blind tennis player
Read Marian’s story ➡ sportireland.ie/women-in-spo…
Be inspired by women in sport
#WISWednesday #WomeninSportIRE
SharonAshmore retweeted
We launched an easy eight week walking plan at the beginning of January 2021 🎉
And it's now the penultimate week!
It's never too late to start though, take it up from the beginning here 👉 parkrun.me/wq0az
SharonAshmore retweeted
Nuair a bhíonn do phlean le haghaidh bia sláintiúil á leagan amach agat, cinntigh go gcuireann tú 2-3 shneaic shláintiúla san áireamh gach lá. Cinntigh go bhfuil neart sneaiceanna sláintiúla ar fáil, cosúil le torthaí, glasraí, cáis, cnónna, agus iógart. | #KeepWell
What’s a (not)parkrun without the best company? #vhi @parkrunIE



























