SharonAshmore retweeted
OPW are recruiting Seasonal Guides/Information Officers.
Further information and applications can be made online through heritageireland.ie/about/rec…
no later than 5pm Wednesday 14 April 2021.
SharonAshmore retweeted
Dear God... HOW can @DonnellyStephen not hear these people?
SharonAshmore retweeted
Replying to @hpscireland
And how can #FamilyCarers stay safe WITHOUT a break time? And how can #FamilyCarers socially distance while providing intimate personal care? @DonnellyStephen @paulreiddublin
SharonAshmore retweeted
Want to find out more about our milestone t-shirt announcement from earlier this week?
Check out parkrun CEO Nick Pearson's interview on this week's @freeweeklytimed podcast.
Another great pod from the team! 🧡
🌳#loveparkrun
Pod's here!
👕 parkrun CEO Nick Pearson joins the pod this week to explain the decision to charge for milestone T-shirts from September this year
📚 Author Michael Crawley chats about his new book “Out of Thin Air”
freeweeklytimed.com/uncate..…
SharonAshmore retweeted
Tuesday 16th March 2021 at 6pm GMT:
‘An Irish Odyssey’
A virtual tour of Irish historic houses in film and music, followed by a live panel discussion.
You can register for the event here :
attinghamtrust.org/news/
SharonAshmore retweeted
Replying to @ipadscooby @mariancfagan
Glad you got to stick on the apricot tee, Sharon. 😊 #loveparkrun
SharonAshmore retweeted
Stop doing sit-ups. Dead bugs and planks are better exercise irishtimes.com/life-and-styl…
SharonAshmore retweeted
If you train intelligently, you can avoid getting hurt. Wearing proper shoes also helps. Most running injuries are not life threatening and can be cured rapidly with a day or two of rest. If your injury fails to respond to rest, seek the advice of a sports medicine professional.
SharonAshmore retweeted
Marian was told as a child that sport was out of her reach. Decades later, she has turned the tables and is now an accomplished tandem cyclist and blind tennis player
Read Marian’s story ➡ sportireland.ie/women-in-spo…
Be inspired by women in sport
#WISWednesday #WomeninSportIRE
SharonAshmore retweeted
We launched an easy eight week walking plan at the beginning of January 2021 🎉
And it's now the penultimate week!
It's never too late to start though, take it up from the beginning here 👉 parkrun.me/wq0az
SharonAshmore retweeted
Nuair a bhíonn do phlean le haghaidh bia sláintiúil á leagan amach agat, cinntigh go gcuireann tú 2-3 shneaic shláintiúla san áireamh gach lá. Cinntigh go bhfuil neart sneaiceanna sláintiúla ar fáil, cosúil le torthaí, glasraí, cáis, cnónna, agus iógart. | #KeepWell
SharonAshmore retweeted
Did you know, you can do extra parkruns over the Christmas period? 🎄☃️🎅🏻
Full information on events hosting extra fun can be found here... facebook.com/426637287384079…
There... facebook.com/913933025359524…
SharonAshmore retweeted
To win a race place in 2019 just follow us and retweet this . Winner will be announced on Dec 1. #GR19
SharonAshmore retweeted
Ladies Doubles Plate Winners. Well done Cate & Julie #GoLeixlip #ClubChampionships2018
SharonAshmore retweeted
Mixed Plate Winners. Well done Eleanor & Peter #GoLeixlip #ClubChampionships2018
SharonAshmore retweeted
Mixed Trophy Winners. Well done Brenda & Des #GoLeixlip #ClubChampionships2018
SharonAshmore retweeted
Ladies Doubles Plate Final. #GoLeixlip #ClubChampionships2018
SharonAshmore retweeted
Mixed Plate Final now on court #GoLeixlip #ClubChampionships2018


































