Le Physique (@lephysique) header
Le Physique (@lephysique) profile picture

Imagine feeling confident and capable of taking on the challenges and activities you’ve been dreaming of. You can get there. We can show you how!

Vancouver, BC
Joined April 2009
Photo by Le Physique (@lephysique)
"I should eat a salad now before I get hungrier and realize I want more than a salad," is the healthiest thing I've ever thought.
6
60
215
For thinner thighs should you do extra leg toning moves or avoid lower body exercises to avoid bulking up? ow.ly/aotPS
1
10
15
Fast food lunch: Wendy's Mandarin Chicken Salad with Grilled Chicken -- 385 calories, 18g fat. Ditch the noodles and use half the dressing.
Weight Training Injuries in USA >> http://www.nytimes.com/2010/06/15/health/15stat.html *Reasons 2 hire a Kinesiologist (604.283.1858)*